Optimism — a gratitude journal

Three Good Things

Free

Details about Optimism

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

March 22, 2020
October 2, 2024
15.1+
4+
3.68MB
iPhone, iPod
English
Russian

Features

Apple silicon support

Developer of Optimism

⭐️4.8 / 5

Rating↘︎

🙌11

Ratings

📼4 scs

Media↘︎

🧾$4.99

In-App Purchase↘︎

📦w/o updates

Updates frequency↘︎

📝2+ topics

Topics↘︎

🗣❌ unsupported

Your locale

🖼️Download

Icons↘︎

Versions
Subscription Plans
Price History
Description
FAQ

Version History of Optimism

3.0

June 8, 2022

Unlock new science-backed exercise every week

2.1

September 7, 2021

Performance improvements & new congrats screen

2.0

April 11, 2021

All-new design. Journaling now is as easy as texting.

1.8.1

November 9, 2020

Fixed a bug related to showing and hiding "note 3 good moments" button

1.8

November 6, 2020

Adding moments after midnight, new onboarding, new congrats screen, new settings screen

1.7

October 7, 2020

Improved localizations and a few visual tweaks

1.6

September 24, 2020

Translated to Russian and fixed a bug that crashed the app when text contained a lot of emojis

1.5

July 29, 2020

New reminder sound, new plus button, a new thing I call bits and some internal improvements for the future

1.4

June 19, 2020

Refreshed look and fun congrats messages

1.3.1

May 21, 2020

Fixed bugs related to saving today's moments

Optimism Subscription Plans

Unlimited access

Unlimited access

$4.991 Month

Price History of Optimism

Description of Optimism

Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”). Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue. Terms and Conditions: https://optimism.app/terms

Optimism: FAQ

Is Optimism software compatible with iPad devices?

Optimism isn’t available on iPad devices.

Who launched the Optimism app?

Ilya Kovalenko is the creator of the Optimism app.

What is the minimum iOS version to run the Optimism app?

The minimum iOS requirement: 15.1.

What is the overall rating of the Optimism app?

The overall user rating of Optimism is 4.8.

What category is the Optimism app?

The App Genre Of The Optimism App Is Lifestyle.

What’s the current version of the Optimism app?

The current version of Optimism is 3.0.

When did the last Optimism update come out?

The date of the latest Optimism update is October 2, 2024.

When did Optimism get launched?

Optimism became publicly available on February 5, 2023.

What age is Optimism appropriate for?

The content advisory rating for the Optimism app is Ilya Kovalenko.

What are the languages available on Optimism?

Optimism is now available to use in English, Russian.

Can I access Optimism via Apple Arcade's subscription service?

No, Optimism is not on Apple Arcade.

Is Optimism equipped with in-app purchases?

Yes, Optimism is equipped with in-app purchases for your convenience.

Is Optimism fully compatible with Apple Vision Pro?

Unfortunately, Optimism is not fully compatible with Apple Vision Pro.

Does Optimism incorporate ads within the app?

No, Optimism does not incorporate ads within the app.

Screenshots of Optimism

Optimism — a gratitude journal screenshot #1 for iPhone

Optimism — a gratitude journal screenshot #2 for iPhone

Optimism — a gratitude journal screenshot #3 for iPhone

Optimism — a gratitude journal screenshot #4 for iPhone

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Reviews of Optimism

Leave a Review Optimism

Exactly what I was looking for
This app is nearly perfect. Simple, effective, well-designed and completely free. One suggestion would be to add iCloud backup to retain history if the app was ever deleted. Even without that feature, this app is a solid 5 stars. Love it.
LFphant
3 years ago
Developer Response
Thanks! iCloud backup added in the latest update 🎉
Great for Growing Gratitude
I have a hard time keeping a journal or practicing gratitude with complicated apps that require you to write specific things and reflect on a certain number of points. This app is simple and straightforward. It’s great for starting the habit of gratitude and maintaining it because it’s so easy to use.
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Nessa6710
3 years ago
Developer Response
Thank you! 💫