TEAMYI

Team, Myself & I

Health & Fitness

Sports

Free

Click to generate a QR code for easy access to the app on the App Store

Rating summary

Details about TEAMYI

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

April 29, 2020
December 1, 2024
13.0+
4+
27.6MB
iPhone, iPad, iPod
English

Features

Apple silicon support

Developer of TEAMYI

Stefan Ek

⭐️0 / 5

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Updates frequency↘︎

🗣❌ unsupported

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Versions
Price History
Description
FAQ

Version History of TEAMYI

24.08.26

August 26, 2024

Find related exercises with alternative equipment, search among all 1400+ available exercises based on muscle activity and equipment or create your own programs and many other new features. Possibility to test the application with an anonymous account.

24.07.23

August 25, 2024

Find related exercises with alternative equipment, search among all 1400+ available exercises based on muscle activity and equipment or create your own programs and many other new features.

24.04.16

April 16, 2024

Admin can pin interventions for longterm notes, such as goals. Videoplayer fixes to avoid native player. Minor corrections from last release.

24.04.06

April 7, 2024

New handling of video player without OS dependencies and hopefully without interferring with playing audio, fixes for settings, admin handling

24.03.28

March 29, 2024

Added dates to set recorder, move alla exercices in programhandler.

23.08.21

August 21, 2023

Some graphical issues corrected and improved tools for coaches

23.08.01

August 16, 2023

Improved tools for coaches

23.07.03

July 25, 2023

Additional bugfixes and handling of Personal records, filtering exercises using categories, corrected and enhanced statistics, added french language, old problems fixed and new bug created as always

23.07.02

July 23, 2023

Bugfixes and handling of Personal records, filtering exercises using categories, corrected and enhanced statistics, added french language, old problems fixed and new bug created as always

23.07.01

July 19, 2023

Handling of Personal records, filtering exercises using categories, corrected and enhanced statistics, added french language, old problems fixed and new bug created as always

Description of TEAMYI

The app is a part of a complete Athlete Readiness System, but works very well as a stand-alone app for anyone to get adjusted and adapted exercise programs based upon how you are feeling today. Free to use, with some limitations, possibility to buy plans for different purposes. The athlete reports daily status and receive adapted recommendations as well as suited exercise programs. The adaptation is based on * The athletes current periodization phase or if in-season * The athletes reported energy levels, such as Physical, Mental, Recovery and Effort * If available the athletes estimated Biochemical Profile, known as Neuro-typing. TEAMYI is short for Team, Myself & I, where the "TEAM" represents the group, "MYSELF" represents the coach and "I" represents all the individuals within the group. - - - - - - - - - * THE TEAM * - - - - - - - - - As a team or group: * Exercise as a team, but do what's good for you. * Adapt training session to current injuries and individual issues - - - - - - - - * MYSELF * - - - - - - - - As a S&C coach. * Managing all athletes in your team. * Get knowledge of your teams status prior to sessions * Handle athletes issues and injuries * Complement traditional station/circle training with individual programs - - - - - - - - - - - - - * THE "I" IN TEAM * - - - - - - - - - - - - - As an athlete. * Adapt your training session based on your current energy levels, individual issues and injuries * Get individualized programs * Report injuries to coach * Being able to bring your phone to the gym :)

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