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Health & Fitness

Evolve: Self-Care & Meditation

Your Daily Self-Care Partner

Evolve: Self-Care & Meditation is thrilled to announce the launch of our latest major update from July 2 to July 21! This exciting event invites you to choose your very own pride flag or icon, allowing you to celebrate and express your unique identity within the Evolve app.

Dive into a more personalized self-care journey as you select the pride symbol that resonates most with you. Whether you identify with the classic rainbow, the progressive pride flag, or any other empowering design, this update empowers you to proudly showcase your identity. Customize your Evolve experience and feel truly seen as you embark on your daily wellness routines.

Don't miss this opportunity to uplift your spirit and honor your authentic self. From July 2 to July 21, embrace the power of self-expression and let your pride shine through Evolve, your trusted daily self-care companion. Download the latest version now and choose the pride flag that best represents you!

Choose your pride flag!

Be authentic & express yourself with pride!

Join us for a transformative experience at the "Celebrate your authentic self" event, hosted by the Evolve: Self-Care & Meditation app, your daily self-care partner. From 6th June 2024 to 11th June 2024, immerse yourself in interactive self-care routines meticulously crafted by neurodivergent individuals to assist you in embracing your uniqueness and navigating life with ADHD. Discover a safe space where you can engage in mindfulness practices, meditation sessions, and insightful workshops tailored to empower your journey towards self-discovery and growth. Don't miss this special event designed to celebrate and honor your true self within a supportive community of fellow seekers. Mark your calendars and let Evolve guide you on a path of holistic well-being and self-acceptance.

Celebrate your authentic self!

Self-care to navigate ADHD & neurodiversity!

🎉 Join us for the "Manage your anxiety safely!" Challenge on Evolve: Self-Care & Meditation from June 8 to June 16! 🌿 Dive into a 7-day immersive experience where you'll discover a sanctuary of relaxation and serenity. Get ready to embrace joy-filled self-care practices designed to help transform your relationship with anxiety. 

Unleash the power of Evolve as your daily self-care partner and journey towards a calmer mind and a more peaceful heart. Embrace this opportunity to cultivate a deep sense of tranquility and resilience. Let's embark on this empowering challenge together, where mindfulness meets modern technology to guide you towards a healthier mind and body. Don't miss this chance to safely navigate your anxiety and step into a brighter, balanced future with Evolve! 🌟

Manage your anxiety safely!

Try our self-care routine for your mental health!

🎉 Event Alert: "Gift Evolve to loved ones!" 🌈

Dive into the vibrant celebration of Pride Month with Evolve: Self-Care & Meditation's MAJOR UPDATE! From May 30th to June 30th, spread positivity and mindfulness by gifting your loved ones a true gem – the gift of self-care. Embrace your unique self and share the joy of well-being with those who matter most to you.

Experience the new features and enhancements designed to elevate your self-care journey. Join us in fostering a community of authenticity and compassion. Let's evolve together and bask in the glow of self-discovery and mental wellness. Don't miss out on this opportunity to shine brightly on the path to inner peace and happiness. #EvolveWithPride 🌟

Gift Evolve to loved ones!

Celebrate Pride Month by sharing calm and love!

Step into a serene oasis of tranquility with Evolve: Self-Care & Meditation as we bring you a special event - "Meditations made inclusive!" Join us from May 19th to May 27th to commemorate World Meditation Day. Dive into guided sessions designed to reduce stress, elevate focus, and nurture your inner self, all while fostering a sense of inclusivity and joy. Let our daily self-care partner be your guide, helping you rediscover the essence of happiness and authenticity through the power of mindfulness. Embrace this opportunity to embark on a journey towards holistic well-being with a community that celebrates diversity and unity. Don't miss out on this transformative experience as we come together to embrace the beauty of meditation in all its forms. Download Evolve now and immerse yourself in a week of profound reflection and growth.

Meditations made inclusive!

Meditations from the community, for the community!

Your mental health matters! From May 16th to May 22nd, join us for a special event focused on self-care and personal growth. Evolve: Self-Care & Meditation, your daily companion for mindfulness, is hosting a week-long celebration to empower you on your journey of self-discovery.

Dive into our newest courses designed to uplift your spirit and nourish your well-being. In honor of the International Day Against Homophobia, Biphobia and Transphobia, explore guided meditations and interactive lessons that cultivate self-acceptance, resilience and inner strength. Whether you're seeking to manage stress, boost your mood or simply carve out time for yourself, this event has something special in store.

Immerse yourself in a diverse array of content - from soothing soundscapes to insightful talks by wellness experts. Find the tools and support you need to prioritize your mental health and thrive. This is your opportunity to invest in your personal growth, connect with a community of like-minded individuals, and discover new ways to nourish your mind, body and spirit. Join us for this empowering event - your mental health matters!

Your mental health matters!

Navigate homophobia, transphobia, biphobia & more!

For sleep awareness week, sleep faster & better with our bedtime routine challenge & joyful sleep meditations.

Make your sleep a priority

Your sleep made simple & joyful with Evolve

Celebrate mental health awareness month with our 21 day course focused on selfcare. Journal, introspect, meditate & more

Your mental health made joyful

Prioritize your wellness with our 21 day challenge

Celebrate lesbian visibility day by trying Evolve's freshly launched self-care courses! Support your mental health today

Celebrate yourself with pride!

Empowering the lesbian community with self-care!

Evolve: Self-Care & Meditation is hosting a special event titled "Be happier and stress less!" as part of Stress Awareness Week. From April 22, 2024 to April 28, 2024, users can participate in this CHALLENGE to discover new self-care routines that will help them manage stress better and become more resilient. With the subtitle "Your Daily Self-Care Partner," Evolve aims to provide users with a daily dose of mindfulness and relaxation to promote overall well-being. Don't miss out on this opportunity to prioritize your mental health and find inner peace with Evolve: Self-Care & Meditation.

Be happier and stress less!

Try our joyful self-care content to manage stress!

Are you looking to prioritize self-care and mindfulness in your daily routine? Look no further than the Evolve: Self-Care & Meditation app, your ultimate self-care partner. In celebration of Autism Day, the app is hosting a special event titled "Celebrate your authentic self!" from March 30th to April 5th. Users will have the opportunity to explore newly launched courses specifically designed to help manage mental health and enhance self-care practices, all created in collaboration with experts in the field. Don't miss out on this unique opportunity to embrace your true self and prioritize your well-being with Evolve. Download the app now and join in on the celebration!

Practice self-care to navigate life with autism!

In celebration of Neurodiversity Week, the Evolve: Self-Care & Meditation app is hosting a special event to promote mindfulness and well-being for individuals with neurodiverse traits. From March 17th to March 26th, users can access a range of fresh, curated self-care routines tailored specifically for neurodiversity. The event includes focus exercises designed for those with ADHD, as well as a social interaction guide for individuals on the autism spectrum. With its daily self-care partner feature, Evolve offers a unique opportunity for users to prioritize their mental health and embrace their individual strengths during Neurodiversity Week.

It's Neurodiversity Week

Find curated self-care routines for ADHD & autism

Evolve: Self-Care & Meditation app is excited to announce a special event in honor of Transgender Day of Visibility. From March 24th to April 2nd, the app will be offering courses tailored to the trans community, including topics such as Exploring your gender, Coming out, and Dealing with transphobia. As your daily self-care partner, Evolve aims to provide a safe space for individuals to practice self-love and mindfulness. Join us in celebrating and supporting the trans community during this important event.

Transgender Day of Visibility

Specially launched courses for the Trans Community

Try Evolve's sexual & reproductive health content designed for the mental health & self-care of women & their needs.

Celebrate Women's Day

This Women's Day, make your wellbeing a priority!

Celebrate with newly launched self-care routines designed for you: navigate self-acceptance or improve your dating life

It is Bisexual Health Month

Celebrate with self-care routines designed for you

Swipe through unlimited affirmations, updating everyday focusing on self-care for your mind, body, soul & much more.

Make Affirmations A Habit

Enjoy unlimited affirmations for your self-care!

Make your mental health a priority and conquer seasonal lows with self-care routines built by mental health experts.

Seasonal Affective Disorder

Learn how to deal & cope with seasonal depression!

Try our interactive courses designed with experts to understand safer sex, explore your body safely & explore pleasure.

SRH Awareness Day

Sexual & Reproductive Health Awareness Day

Commit to a Personalized Self-Care Streak for 7 days & make 2024 truly transformative!

New Year, New You in 7 days

Ready to kickstart 2024 on a positive note?

Amidst the festive hustle, do you feel lost? Here's a curated Holiday Self-Care Routine to bring you peace & relaxation.

Holiday Self-Care Routine

Celebrate holidays with our special gift to you

Holidays can be lonely. Embrace them with self-care routines. Embark on a journey of joy, resilience and inner peace.

Events: Evolve: Self-Care & Meditation