Vow Affirmations: Self-Care

Vow Affirmations can help you practice daily self-care through positive affirmations. Start incorporating unique daily affirmations and guided practices into your morning routine and feel empowered. You'll become more positive, choose & create better habits and live a happier life. Do you struggle with kicking bad habits and negative thought patterns? Can’t seem to follow through after setting goals? Know what you want and need help actualizing? Daily positive affirmations are scientifically proven to help develop a more optimistic way of looking at ourselves. Experience the transformational benefits first hand: - Take control and create the life you desire - Become more mindful and self aware - Build self esteem and confidence - Lower stress and anxiety What is an affirmation? An affirmation is a statement designed to challenge negative thought patterns. Start verbally affirming what you want today to change your thoughts and change your life.