Meta Learn

Metacognitive Coaching

Health & Fitness

Free

Rating summary

2

0

0

0

0

Details about Meta Learn

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

June 19, 2021
September 19, 2024
13.0+
4+
100.23MB
iPhone, iPad, iPod
American English
Danish

Developer of Meta Learn

⭐️5 / 5

Rating↘︎

🙌2

Ratings

📼6 scs

Media↘︎

🧾$3.99 - $39.99

In-App Purchase↘︎

📦~ in 4 weeks

Updates frequency↘︎

🗣❌ unsupported

Your locale

Versions+2
In-App Purchases History12
Price History
Description
FAQ

Version History of Meta Learn

2.5.8

September 18, 2024

4 new exercises New ways to highlight the progress in the app Exercise selector that can find the best exercise for you Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.5.7

September 18, 2024

4 new exercises New ways to highlight the progress in the app Exercise selector that can find the best exercise for you Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.5.6

August 19, 2024

4 new exercises New ways to highlight the progress in the app Exercise selector that can find the best exercise for you Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.5.5

July 6, 2024

4 new exercises New ways to highlight the progress in the app Exercise selector that can find the best exercise for you Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.5.4

June 10, 2024

4 new exercises New ways to highlight the progress in the app Exercise selector that can find the best exercise for you Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.5.2

June 9, 2024

4 new exercises New ways to highlight the progress in the app Exercise selector that can find the best exercise for you Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.5.0

April 30, 2024

4 new exercises New ways to highlight the progress in the app Exercise selector that can find the best exercise for you Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.4.10

April 1, 2024

Improved text for a better experience! Added German language. Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.4.9

February 28, 2024

Improved text for a better experience! Added German language. Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

2.4.8

February 21, 2024

Improved text for a better experience! Added German language. Remember to keep your app updated to always have the latest updates! Best regards Meta Learn Team

More

Meta Learn In-App Purchases History

$3.99

Monthly Subscription

The ultimate self-help solution, start today.

$9.99

Yearly Subscription

The ultimate self-help solution, start today.

$12.49

Monthly Subscription

Get full access to the app.

$14.99

Yearly Subscription

The ultimate self-help solution, start today.

$17.99

Yearly Subscription

The ultimate self-help solution, start today.

$17.99

Yearly Subscripsion

The ultimate self-help solution, start today.

$19.99

Yearly Subscription

The ultimate self-help solution, start today.

$19.99

Yearly Subscription

The ultimate self-help solution, start today.

$22.99

Yearly Subscription

The ultimate self-help solution, start today.

$23.99

Yearly subscription

Get full access to the app.

$25.99

Yearly

Get full access to all exercises of the app!

$39.99

SpecHealth Offer

Special offer for SpecHealth clients

Price History of Meta Learn

Description of Meta Learn

Meta Learn teaches you to understand why you may have racing thoughts, stress, depression, or anxiety, and how you can actively respond to these conditions in order to reduce symptoms. Through Meta Learn you will learn to utilize specific tools in relation to how you think, as well as rediscovering control over your thought process along the way. Firstly you must choose one of the following courses: - Racing thoughts - Stress - Depression - Anxiety - Anxiety of infection - Disease anxiety - Exam anxiety Meta Learn consists of the following categories: Exercises- Here you will find concrete resources, exercises, and knowledge. You will amongst other things learn to understand why you are suffering with a specific condition from a completely personal standpoint. You will also come to understand which strategies have proven unsuccessful in the past, as well as learning new strategies to help improve your well-being. Through interactive exercises you will be introduced to specific tools, which can be used immediately in order to better respond to your anxiety, stress, depression, or racing thoughts. The exercises can be repeated according to your own needs, so you can learn to use the new strategies at your own pace. My knowledge- Here you can read about the course you have chosen (e.g. stress). The exercises you work with will be added to this category along the way in order to give you an easy overview of the course. My well-being- Here you can follow your well-being and progression. You will also receive new additions relating to your well-being throughout the course, in response to your working with the different Meta Learns you are introduced to. Meta Learn has been developed in cooperation with users and is based on the relatively new evidence-based form of therapy called metacognitive therapy as well as effective elements taken from coaching. The metacognitive method was developed by the British professor and psychologist Adrian Wells. This method bases itself on a completely new understanding of the psyche and what contributes to psychological distress. Metacognitive therapy has shown itself to be a particularly effective treatment in response to anxiety, stress, and depression and is now used in multiple countries. Metacognitive therapy does not focus on the content of thoughts but focuses instead on the process in which these thoughts are conceived. Metacognitive therapy consists mainly of education in the form of using specific tools in order to learn to control one's thought process. The metacognitive method is therefore well-suited to self-therapy through self-learning. You can use Meta Learn completely anonymously regardless of time and place, as data is only stored on your own device. Terms of Use can be found at https://metalearnapps.com/terms.

Show less

Meta Learn: FAQ

Is the software for Meta Learn compatible with iPads?

Yes, Meta Learn is optimized for iPad devices.

Who is the creator of the Meta Learn app?

Meta Learn was created by Meta Learn ApS.

What should be the minimum iOS version for Meta Learn?

The minimum supported iOS version for the Meta Learn app is iOS 13.0.

How do users rate Meta Learn?

Users have overwhelmingly positive things to say about Meta Learn, as evidenced by its stellar rating of 5 out of 5.

What genre of app is Meta Learn?

The App Category Of The Meta Learn App Is Health & Fitness.

What is the latest version of Meta Learn?

The latest Meta Learn version released is 2.5.8.

When was the latest Meta Learn update?

The latest update for Meta Learn was released on September 19, 2024.

When was the Meta Learn app released?

The app was initially released on February 5, 2023.

What content advisory rating is assigned to the Meta Learn app?

Designed for children, contains no adult material.

What languages is Meta Learn available in?

Currently, the Meta Learn app supports the following languages: American English, Danish.

Can I access Meta Learn via Apple Arcade's subscription service?

No, Meta Learn is not on Apple Arcade.

Is Meta Learn equipped with in-app purchases?

Yes, Meta Learn is equipped with in-app purchases for your convenience.

Does Meta Learn offer compatibility with Apple Vision Pro?

No, Meta Learn does not offer compatibility with Apple Vision Pro.

Does Meta Learn incorporate ads within the app?

Yes, Meta Learn incorporates ads within the app.

Screenshots of Meta Learn

Meta Learn screenshot #1 for iPhone

Meta Learn screenshot #2 for iPhone

Meta Learn screenshot #3 for iPhone

Meta Learn screenshot #4 for iPhone

Meta Learn screenshot #5 for iPhone

Meta Learn screenshot #6 for iPhone

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