Besti: Be Positive & Healthy

Due to an overly active, overly plugged-in world our society is facing a lot of health-related issues and developing negative mindsets. To counter the negativity caused by the constant distraction of social media, we are building a community platform in which together we can spread and share positivity and avoid unnecessary distraction and help you to Achieve your goals. In the Besti Positive thought feed section you can share your positive thoughts in your mind and encourage other people sharing positive thoughts by boosting their posts. In the Besti Quotes section you will find a vast selection of positive thoughts. You can personalise Besti to receive your daily dose of quotes to your mobile. Excellence is not an act, but a habit. Use Besti to shape your life and achieve your goals with the habit builder. Mindful breathing can achieve tremendous health benefits. Taking deep breaths can help lower your heart rate, regulate blood pressure and help you relax, all of which will help reduce the level of the stress hormone cortisol released in your body. You can learn various breathing techniques from Besti. Stay Tuned for More features! #BuildTheBestYou #BePositive #BeHealthy #BeHappy #SpreadLove #helpPeoplesLiveBetterLives