Leave a Review Fast
The numbers don’t add up
I’m using the free version. Would like to move to Pro, but wanted to try first. I changed my weight but won’t record correct updated weight. when I look at fast it says Achieved goal. But then when look at the analytics not reflecting correct numbers. Also won’t let me modify my start fasting time.CashisQueen
FAST - Best Fasting App!
For those looking for a straight forward and simple to follow app, this is the best I’ve found, and I’ve tried a lot of them! FAST does the tracking with a simple start and stop, along with reminders if you so choose. Other apps get way to complicated and eat away at your time through the logging this, that and everything else. FAST = fasting time/water intake/steps and you’re good to go and it’s FREE! The FAST app also gives the option for a Pro version, where you can get into more detail and support for a minimal cost. I have yet to venture the Pro version yet, but will as I get more advanced in my fasting journey. Thank you, FAST!Show less031803
Apple Watch makes a difference
I have tried a few other apps but as a Apple Watch user I love the idea of keeping track of my fast along with water intake and steps. Also appreciate the integration with Apple Health of course, and the fact that I can customize my plan. Good job!Edublanc
Great app
This app is easy to use and has helped me to push through my cravings. With the support of the many features found in this app keeps me on track to reach the goals I have set for my self. I like that it is super easy to individualize your own program by setting the fasting plan and the amount of water intake as well as exercise length. If you have trouble reaching your goal in previous fasting diets, you should definitely try this one because this is the only one you will ever need to obtain your goal.Show lessAustinwar
Easy and Inspiring
After the initial setup, answering a few basic questions, I was able to directly begin my first official fast. The design of this app is great for ease of use
There were a couple of pop- up announcements to watch stories, and I expected to need to press a button. Then I cycled myself back to a main screen without having seen any story. My next time back on the app, I realized if I waited for a couple minutes, the story loaded and played without any intervention on my part. Okay. I get it. I was feeling impatient.
My timer reminder was off. I had started fasting about an hour prior and had not made it official. There was an opportunity to “back up” the time. That was nice, but the following day, my break the fast reminder still went off late. Even beyond the original time with the improper time.
I got a great offer to trial the paid version for free, as long as I wrote a 5 star review. I will give these stars and take away, in a revision, if there are any glaring issues in the future.
Thanks for the trial!Show lessOhana3ps
Good and easy
Easy to use even for a first timer like meSifisosami
Really help me lose weight
This app is amazing it help me balance my meals and my water intake.. Also help me not to over eat because it tells you what you should eat. Plus I cut out a lot of things for my diet I am now down 10 pounds. So excited to see my final results..Tea-nia
IF - Fasting made Simple
This app has been great to track my fasting times, water intake and exercise. It’s great to have everything in one place. In the past, I’ve gone to numerous apps or spreadsheets to keep up with items like water intake. It definitely helps to have it in one place and makes it easier to keep track of and learn patterns that help to keep me healthy!Show lessJenaK
Very User Friendly
This is a great app! I have tried several intermittent fasting apps and this is by far my favorite. It is very easy to use and very intuitive. The app guides you through the various stages of your fasting journey giving you easy to understand descriptions of each stage your body is going through. It makes it easy to track progress and has supported my success. In addition, the trophies have helped keep me motivated. All in all, it’s a great app!Show lessStanMitch
Top app
This application helps a lot when it comes to starting and advance your fasting. It has also helped with my water intake by setting up reminders to drink. Which is a big issue when I get caught up with work and a busy schedule. I really enjoy the progress wheel that show me what part of the fasting stage I am currently in. Highly recommended app.Show lessJose Mota Myers
