Love the approach !
I love how NM manages to deliver challenging and satisfying workouts that are fun, inclusive and focus on the joy of moving.
Everyday for 10 years
This app used to be yoga only when I started it and it was great then with Kate. Over the years it has only gotten better. I am able to now find workouts for the level of my body as I age or if I’m not feeling great. Highly recommend. It is the only exercise app you will need.
Excellent Workout Classes
I love this platform and look forward to a session every day. Movement by Namaste is a very important resource for me. The variety of classes, levels and instructors allows me to customize a weekly routine that fits my daily physical needs. I highly recommend Movement by Namaste for Anyone who values their physical, mental, and emotional well being.
Show less
Excellent Workout Classes
I love this platform and look forward to a session every day. Movement by Namaste is a very important resource for me. The variety of classes, levels and instructors allows me to customize a weekly routine that fits my daily physical needs. I highly recommend Movement by Namaste for Anyone who values their physical, mental, and emotional well being.
Show less
Excellent Workout Classes
I love this platform and look forward to a session every day.
Movement by Namaste is a very important resource for me. The variety of classes, levels and instructors allows me to customize a weekly routine that fits my daily physical needs. The summer heat flares up my joints and energy levels.
On good days I the strength and agility classes are good and on low energy days Yoga routines are a better fit.
Making keeping fit part of my lifestyle makes my body and mind feel alive, calm and centered. I highly recommend Movement by Namaste for Anyone who values their physical, mental, and emotional well being.
Movement by Namaste is a very important resource for me. The variety of classes, levels and instructors allows me to customize a weekly routine that fits my daily physical needs. The summer heat flares up my joints and energy levels.
On good days I the strength and agility classes are good and on low energy days Yoga routines are a better fit.
Making keeping fit part of my lifestyle makes my body and mind feel alive, calm and centered. I highly recommend Movement by Namaste for Anyone who values their physical, mental, and emotional well being.
Show less
One of the best things I have ever found
Thank You for All the Growth and Learning bestowed on me since I began my journey with Namaste Yoga , it has been years now and I celebrate every day, Thank You fromlynn
Just the kick in the pants I need!
The weekly moves are a helpful and energizing variety - love the instructors and the full-body impact!
My Workout Buddies
This app is like having a group of motivated, encouraging friends who are always available to work out with you! They offer many ways to get moving, whether you have 5 minutes or 50. As an experienced exerciser, the tips offered in the app have helped me to improve my technique and avoid injury while I progress, and I enjoy being able to try out different disciplines right in my home. When I travel, I can download my favourites and take them with me. This is an excellent channel.
Show less
Love the approach !
I love how NM manages to deliver challenging and satisfying workouts that are fun, inclusive and focus on the joy of moving.
Empowering + Encouraging!
Movement by NM has changed the way I think about the connection between my mental and physical health, and has encouraged me to be more mindful of how I move throughout the day. The instructors are so encouraging and remind me that I am enough, no matter the activity or timeframe I have.
