LiveWell Insights by Zurich

LiveWell by Zurich is an innovative digital health and wellbeing solution, which enables you to meaningfully impact your health, performance and awareness. Driven by data, LiveWell creates a relevant experience for every individual, allowing you to get the right support at the right time on your health journey. The app provides access to expert advice, sleep tracking, stress management, exercise and dietary guidance. LiveWell takes a holistic health and wellbeing approach across physical, mental, social and financial health. The app brings together resources and tools to help you commit to yourself to achieve your health goals, whether it be through exercise tips, nutritious recipes, improved sleep hygiene or managing your finances more efficiently. LiveWell offers the following features*: • Goals Understand your health and wellbeing holistically via our Goals dashboard, set a goal personal to you and track your progress • Explore Get guidance, tools and tips for healthier living, track various habits and states including mood, stress • Health Take control of what you can prevent, detect and manage with health check-ins and other health services such as telemedicine • Boosts Join individual and group challenges designed to promote positive habits and boost behavior change • Rewards Earn Health Points for engaging in healthy activities and then shop and redeem as you choose with LiveWell Rewards The World Health Organization (WHO) has found that lifestyle-related conditions – heart attacks, strokes, diabetes, some cancers and other diseases – are responsible for over 70% of global deaths.(1) LiveWell strives to inspire positive change and provide impactful services and solutions to improve your health and wellbeing. We believe that each individual has the right to life-long good health and quality of life. Holistic health goes beyond the mind and body and the absence of disease. To lead a truly healthy life, the following four pillars of health are key: 1. Physical health: Exercising regularly and eating mindfully. 2. Mental health: Managing stress, guided meditation and self-reflecting. 3. Social health: Nurturing relationships and engaging in our communities. 4. Financial health: Monitoring expenses and investing wisely. As an individual, your health is your responsibility. LiveWell supports your journey to better health with best-practice prevention to promote positive lifestyle changes. Through integration with various Fitness and Wellness apps, including HealthKit, CareKit, Apple Health App from your iOS device, LiveWell's Goals dashboard is enhanced with your data to help you achieve your objectives. Your review and consent will be required before incorporating this data for the integration. Relevant insights allow you to understand your overall health and wellbeing and then apply tools and tips for healthier behavior that are specific to where you want to commit to your own health improvements. LiveWell provides you with access to evidence-led health and wellbeing content, health checks and other health services such as telemedicine*. You are the only one who can create your healthier life. LiveWell can be at your side. Access to the app is only available to eligible users. *Some features may not be available in all markets. LiveWell does not diagnose or treat but provides valuable health and wellbeing insights that encourage you to take control of your health. (1) https://www.who.int/news/item/09-12-2020-who-reveals-leading-causes-of-death-and-disability-worldwide-2000-2019