Great app & great workouts
I love this platform because I love Andrea’s philosophy. She has a great relationship to movement that is nice to be reminded of when there are so many options for working out. Working out with Andrea feels like working out with a (very knowledgeable & encouraging) friend. On top of that, love how the app works and it is well organized and easy to use. Whether you want to follow a schedule or find a video that fits the time you have or the kind of work you want to do (stretch, strength, cardio, upper or lower body) you can easily find it!Moving for more than a year and loving it!
AFFM has everything you’d want in a movement platform! There are more high intensity for when I have more energy and mobility work for when I want to take it slow. I’m a person that has to get my body moving every day for my mental health and Andrea makes it SO easy, approachable and FUN. Amazing music and community too!