Ionic ST

The Ionic ST app is your one-stop destination for simplifying and enhancing your sports and fitness training experience. We've meticulously assembled all the essential tools you need, conveniently housed in a single, user-friendly platform. Ionic ST streamlines your journey to a healthier, fitter you, ensuring that everything you need for sports and fitness success is right at your fingertips. Discover an extensive training directory featuring a wealth of exercises and drills, accompanied by advanced interactive anatomy breakdowns, high-quality video demonstrations, and step-by-step explanations. These resources are your trusted guides, helping you navigate workouts with precision and craft customized routines tailored to your fitness goals. Who’s it for: -Fitness lovers & Enthusiasts -Personal Trainers & Fitness Coaches -Fitness gym/studio owners -Strength & Conditioning Coaches -Sports Team Coaches -Athletes What’s in the app: -Training Directory -Video Tutorials with step-by-step instructions -Workout Plans Builder- Create customized workouts -Share your workouts with your clients -Workout Calendar -Workout Timers: Stopwatch, Countdown, Tabata, EMOM, For Time, AMRAP -Max Calculator Expansive Training Directory: Dive into our vast training directory including exercises and drills meticulously categorized to cater to all fitness levels and goals. Whether you're sculpting your body, improving endurance, or honing your athletic skills, we've got you covered. Video Tutorials with Step-by-Step Instructions: Visual learning at its finest! Access our library of high-definition video tutorials for each exercise. Follow along the provided step-by-step instructions and tips, ensuring that you master each movement with precision. Workout Plan Builder: Customize your fitness journey with our Workout Plan Builder. Craft personalized workout routines tailored to your unique objectives, whether it's bulking up, leaning out, or enhancing performance in your sport of choice. Share Your Workouts with Your Clients: For trainers and coaches, Ionic ST offers a seamless way to share your expertly crafted workouts with your clients. Keep them motivated and on track with your guidance and expertise, no matter where they are. Workout Calendar: Stay organized and committed to your fitness goals with our integrated workout calendar. Easily schedule and track your workouts, ensuring you stay consistent and make progress. Workout Timers: Take your training to the next level with our versatile workout timers. Choose from Stopwatch, Countdown, Tabata, EMOM (Every Minute on the Minute), For Time, and AMRAP (As Many Rounds As Possible) timers to fine-tune your workouts and push your limits. Max Calculation: Track your strength gains and measure your progress with our Max Calculation feature. Set personal records, see your improvements, and celebrate your fitness victories. Beyond these fantastic features, Ionic ST offers an array of additional tools and capabilities designed to elevate your fitness experience. Discover new ways to challenge yourself, improve your performance, and lead a healthier, happier lifestyle. Join the Ionic ST community today and revolutionize the way you train, exercise, and achieve your sports and fitness ambitions. Your journey starts here, and the possibilities are limitless! ------------------------------------------- All questions and suggestions can be directed to our customer support team: mchatmon@ionicst.com