I’m an older BJJ practitioner who has been doing BJJ for almost two years and of all the thousands of videos I’ve watched I’ve found Rick Ellis’s material the most helpful. The music and his voice have a meditative quality that really set the tone for for his extremely practical and well laid instruction. In fact this morning I showed the app to my son, he’s been doing BJJ for approximately 6 years, and he was really impressed with it as well. So I would say you don’t have to be old to find value in this really well done instructional app.
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Tired and