RPX Fitness

Do you want to learn how to move well? Do you want to learn how to feel the right areas of the body working when you train and move? We teach you what good movement feels like in your body and how to identify when you are not moving well. All our memberships equip you with the tools to train yourself effectively and safely. Without good form progress and performance are hard to reach.  Say yes to moving well and start kicking those performance goals today! Gym and Fitness membership: First week FREE! Don’t let your training in the gym be unproductive. Our gym and fitness membership has everything you need to work out safely and effectively. Whether you are a beginner or an experienced gym goer you will find the guided tutorials on machine set up, correct exercise techniques, and warm up/cool down sessions will boost your confidence and take your training to the next level.  The Gym and Fitness membership has been created by RPX Fitness Director Naomi Pendergast. Naomi has over 20 years in the training industry. She has worked in rehabilitation right through to sports performance. She also has experience as a trainer to the stars, training Natalie Portman for her role in Thor Love and Thunder.  Working Privately with clients is great but you are limited to how many people you can help. The goal of the gym and fitness membership is for Naomi to share her years of experience and knowledge to as many people as she can help in an easy to learn format.  If you want to learn how to become your own trainer. Join today!