Leave a Review Ascend Movement
Incredibly knowledgeable
Ben and Sarah are so incredibly knowledgeable. They start with you, wherever you are on your health, strength and movement journey and help take you to the next level and reach your goals.Life Changing!
Ascend Movement changed my life - focusing on mobility and strength alignment has made going through life so much easier. I feel stronger and like I can do anything I could do 15 years ago.