Elevate Healthcare

Our free app not only allows existing patients to access their exercise prescriptions, but also to: - access direct two-way communication with the office - access our online workshops (free & paid options) - access our strength training programs (free & paid options) - learn more about common conditions & tips to manage them, - learn more about the functional anatomy & biomechanics. Feel free to take a look around & let us know what you think. We love that your exercise prescriptions will be unique & only accessible to you. Remember that your individualised prescriptions do have a finite life span for very good reason - you are meant to improve & progress (not be stuck in rehab forever)!