KAT International Fitness

KAT International Fitness

Top Women’s Transformation App

Free
In-App Purchases
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About KAT International Fitness

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • January 18, 2022
  • December 4, 2024
  • 15.0+
  • 17+
  • 120.01MB
  • iPhone, iPod
  • English
    Portuguese
    Spanish

Features

Developer of KAT International Fitness

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Living with the challenges of depression, stress, and poor body image related to the inability to lose weight or maintain a healthy lifestyle? The KAT INTL FITNESS APP will inspire, motivate and empower women who are struggling with the mental and physical effects of hypothyroidism, hormonal imbalances, and weight loss by implementing proven custom strategies and accountability touchpoints. Take control of your health and fitness with the Kat International Fitness App. Get the best combination of nutrition & exercises available on one single platform. With the Kat International Fitness App, you can begin your health and fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best! That’s why Kat International Fitness has packed so many features in a single app to help you achieve your health and fitness goals. Start your journey today! Features that will help you achieve your goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to lose weight, gain muscles, tighten/tone/shred, gain weight or simply wish to work on your general fitness. Gym/Home/Travel options available. * Customized Plans for Hypothyroidism, PCOS, Hormonal Issues * Customized Pregnancy & Postpartum Plans * Nutrition, Hydration & Habits: Access meal plans assigned by coach Kat and log your food intake to keep a close track of meals. You can also track your hydration, steps and calories burnt on the app. * Supplements & Vitamins: Personalized supplements and vitamins plan to help you achieve and maintain your health goals * Positive Mindset & Lifestyle: Get in app messages from coach Kat with wellness tips and advice * Instant messaging & video calls - Message coach Kat in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Get complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
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What's New in KAT International Fitness

+1

3.3.5

December 2, 2024

Bug fixes and performance improvements

Subscription plans

On Demand All Access

On Demand All Access Membership

$29.001 Month
7 Days trial
How to cancel KAT International Fitness subscription ⁉️

Reviews of KAT International Fitness

Amazing app!!

This app is so user friendly. Best all encompassing app I’ve ever experienced. Workouts, meals, water intake. It has everything

Alternatives to KAT International Fitness

FAQ

Is the KAT International Fitness app compatible with iPads?

No, KAT International Fitness does not work on iPads.

Who developed the app?

Ekaterina Ostroumova is the creator of the KAT International Fitness app.

What minimum version of iOS does KAT International Fitness need?

To function properly, the app requires at least iOS 15.0.

What do users think of the KAT International Fitness app?

The KAT International Fitness app has received no user ratings yet.

What is the main genre of the KAT International Fitness app?

Health & Fitness Is The Primary Genre Of The Kat International Fitness App.

What’s the latest version of the KAT International Fitness app?

The latest version of KAT International Fitness is 3.3.5.

What is the date of the most recent KAT International Fitness update?

KAT International Fitness’s most recent update was on December 4, 2024.

What is the specific date when the app came out?

The app first launched on March 4, 2023.

What age rating is assigned to KAT International Fitness?

May contain some depictions of drug use, intense violence, or sexual content, appropriate for ages 17 and up.

Which languages does KAT International Fitness support?

KAT International Fitness currently features the following languages: English, Portuguese, Spanish.

Is KAT International Fitness available in Apple Arcade's lineup?

No, KAT International Fitness is not available on Apple Arcade.

Are there in-app purchases available in KAT International Fitness?

Yes, KAT International Fitness offers in-app purchases to enhance your experience.

Is KAT International Fitness tailored for Apple Vision Pro compatibility?

Unfortunately, KAT International Fitness is not tailored for compatibility with Apple Vision Pro.

Are ads featured prominently in KAT International Fitness?

No, ads are not featured prominently in KAT International Fitness.