Live Reviews:
Self-Love

Self-Love

Self-Care by CPT & Art Therapy

⭐️4.6 / 5
Rating
🙌14
Ratings
📼9 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
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All Versions of Self

1.1

January 14, 2022

Daily reminders: automatically scheduled on the final step of each therapy
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1.0

January 2, 2022

Price History of Self

Description of Self

The first Self-Parenting App on the App Store. Developed by Happy Brain, Inc. in Silicon Valley, CA. Self-parenting, the concept introduced a generation ago, has helped many trauma survivors to establish healthy coping mechanisms.  The app will ask you several questions, which will make your brain think in a different way. Using the app each time you have a flashback, or trigger, or stress, may save a lot of time and energy. It will help you connect with your feelings, body, and inner child. You will also be able to grow healthy inner parents, which will protect and guide your vulnerable self in this world full of uncertainty.
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Self: FAQ

Is Self compatible with the iPad?

Yes, Self offers an iPad version.
The Self app was built by Happy Brain, Inc..
Your iOS device must have at least iOS 14.0 installed to use the app.
Self has an impressive rating of 4.6 out of 5, indicating that it is a top-quality app.
The App Genre Of The Self App Is Health & Fitness.
The latest version of Self is 1.1.
The latest Self app update was released on July 5, 2024.
Self was first made available on February 20, 2023.
Safe for kids, with no inappropriate or mature content.
Self is now available to use in English.
Sorry, Self is not part of Apple Arcade.
No, Self is not eligible for in-app purchases.
Unfortunately, Self is not fully compatible with Apple Vision Pro.

Screenshots of Self

iphone
ipad

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Reviews of Self

  • more options

    i love this app. i wish they had more options in terms of feelings, for example. like they can put an “other” category. or even better, if there was the option to write the feeling and select more than one. i love the app though. and i would love more apps like it. it supports me a lot. thank you.
  • -

    I really like the app, I wish it adds a way to completely heal emotional triggers
  • Cptsd triggers

    This app is very helpful and quick questions help me to regulate myself. It helped me to feel safe to feel my feelings and comfort myself.

    Developer Response

    We are very happy for you AP.