Free
LFTD Fitness Co.
⭐️5 / 5
Rating
🙌4
Ratings
📼5 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of LFTD Fitness Co.
4.22.2
June 22, 2023
Welcome to the new LFTD Fitness Co. app!
4.18.3
May 3, 2022
Updated a screen empty message
Fixed a hamburger menu bug
If you enjoy the bodhi365 app, we’d really appreciate it if you would leave a review to help us improve the customer experience. Thank you!!
More4.18.1
March 8, 2022
Price History of LFTD Fitness Co.
Description of LFTD Fitness Co.
Log your workouts from anywhere with the LFTD workout-tracking app! View your logged workouts, and see upcoming scheduled workouts and appointments inside the app. Track your progress and get the most out of your LFTD transformation workouts!
LFTD is an online fitness and nutrition community offering original, exclusive content produced by Anthony Monetti and other world-class coaches from LFTD by Anthony Monetti. LFTD is a curated source of knowledge in strength training, bodybuilding, aerobic conditioning, and nutrition education.
365 days, 365 unique workouts.
The Science behind our body transformation programs is in The AMPED 4-Phase Training System. This unique system ensures your fitness journey is full body and progressive covering all aspects of physical education.
Power and Strength Training
Hypertrophy (Muscle Building)
Aerobic / Anaerobic Conditioning
Transition
DAILY - Your daily workout is structured into four components; Mobility, Warm-up, Work, and a cardio Finisher. Every exercise comes with reps, sets, and rest periods, as well as a video demonstration.
WEEKLY - With fresh new full-body workouts added weekly, your training will never be boring. And you never repeat the same workout more than once, unless you want to.
MONTHLY - Throughout each month, you will be challenged with strength training workouts that are structured in such a way to build muscle while increasing cardiovascular endurance. Each week of the month is designated to a unique fitness goal to ensure you have the most complete full-body training possible.
Get professional guidance and in-depth form videos on all major movement patterns:
-Squats
-Deadlifts
-Bench press
-Push-ups
-Overhead press
-Pull-ups
Show less
LFTD Fitness Co.: FAQ
No, LFTD Fitness Co. isn’t iPad-friendly.
bodhi by anthony monetti llc is the developer of the app.
Your iOS device should have iOS 11.0 or later installed to run the app.
The current user rating of the LFTD Fitness Co. app is 5.0.
The Lftd Fitness Co. App Relates To The Health & Fitness Genre.
4.22.2 is the most recent version of LFTD Fitness Co..
July 6, 2024 is the exact date of the latest LFTD Fitness Co. update.
The LFTD Fitness Co. app became available to the public on February 27, 2023.
bodhi by anthony monetti llc: The LFTD Fitness Co. app is child-friendly.
LFTD Fitness Co. can be used in English.
Unfortunately, LFTD Fitness Co. is not on Apple Arcade.
No, LFTD Fitness Co. does not allow for in-app purchases.
Sorry, LFTD Fitness Co. is not specifically engineered for compatibility with Apple Vision Pro.