Habitrainer Body

Beginning a transition into a healthier lifestyle can be a challenging task. One of the first steps on your journey that you can take is to assess your current condition and collect the primary data of your starting point. One piece of that data is your Body Mass Index or BMI. The Habitrainer Body App will allow you to calculate your BMI in seconds. Just enter the relevant information of your current weight, height, age, and sex, and the program does the rest. Body Mass Index (BMI) is a rough indicator of overall general fitness, allowing you to determine a general idea of your current health and level of fitness. In addition, your BMI can estimate whether you are possibly underweight, overweight, or obese. These conditions can severely affect your health, and you should discuss them with a healthcare provider. More information about BMI is available on the Center for Disease Control (CDC) website. Habitrainer Body supports both metric and imperial units. Your feedback is both valuable and appreciated. Please, feel free to report bugs or request features by emailing us at support@habitrainer.com.