I really enjoy the feel of the app, it makes me want to use it. It feels personal, warm and deliberate. I can choose from a variety of courses that have a series of short videos that really get into detail of the issue. I love that it’s curated by a mental health professional, Jen, but also the videos are created by other professionals who specialize in the topics. I feel like I’m getting help directly from them. I like the free resources we can get to that have been vetted by the professionals. There’s just way too many out there, I wouldn’t know which is right. Thank you for this app, especially for a busy mom of 2 teenage girls, full time employee, wife and dog mom. I needed this!
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