Light

Light

Pause, learn, reflect

Free
Click to generate a QR code for easy access to the app on the App Store

About Light

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • April 15, 2022
  • December 11, 2024
  • 11.0+
  • 12+
  • 72.85MB
  • iPhone, iPod
  • English

Features

Developer of Light

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Ever tried meditation and found out it wasn’t for you? You’re not alone. There is so much more to mindfulness than we’re taught to believe — and Light is here to help you find the mindfulness practice that works for you. From nature to gratitude, listening to visualisation the array of practices is vast. Unsure where to start? If you've struggled previously, chances are you haven't stumbled upon the right practice yet. Light acts as your mindful companion, matching you with practices perfectly suited to you. Think of it like having a knowledgeable friend guide you, minus the stereotypical image of sitting cross-legged in silence for an hour. Our distinctive practices are curated by diverse experts, ranging from Nobel Peace Prize nominees to the Urban Birder. We firmly believe there isn't a one-size-fits-all solution. Hence, we've introduced Mindfulness Circuits™ — a blend of three practices in one mindfulness session, similar to circuits in a gym. In just 3 minutes, a Mindfulness Circuit™ can rejuvenate your day, offering a more profound impact than practicing a single method. Download the Light app, answer three simple questions, and discover the Mindfulness Circuit™ tailored just for you today. Receive three insightful pieces of content each week, and seize the opportunity to participate in a LIVE weekly Mindfulness Circuit™ with the entire Light community, guided by a live practitioner. Explore these practices and more in the Light app: ● Tapping ● Nature ● Breathwork ● Visualisation ● Meditation ● Hosting ● Gratitude ● Movement ● Listening Mindfulness is not just a practice; it's a calming elixir for your nervous system, a catalyst for heightened cognitive function, and a pathway to discovering your true self. Through mindfulness, not only will you be present for yourself, but you'll radiate presence in your relationships. Picture presence as your personal superpower, with mindfulness as the guiding force leading you to mastery. Observe your attention span expanding, connections deepening, and life experiences profoundly enriching. Just like embarking on a fitness journey, stepping into mindfulness might seem overwhelming initially. Fear not, for we are here to guide and support you on this transformative journey. Are you ready to embrace your newfound superpower? Let the journey to presence commence. Ready? Let’s go.
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What's New in Light

1.0.22

March 22, 2024

- Added questionnaire to self-reflect and answer some questions to get matched with your personal pathway. - Miscellaneous bug fixes and improvements.

Reviews of Light

Can’t log in

The reset link doesn’t work and u can’t contact the developer

Alternatives to Light

FAQ

Does Light offer an iPad version?

Light is not iPad-compatible.

Who released the app?

The Light app was launched by Sarsen Connect Limited.

What is the minimum iOS version for the Light app?

Your iOS device should have iOS 11.0 or later installed to run the app.

What user rating does Light have?

There are no ratings for the Light app at the moment.

What genre of app is Light?

The App Category Of The Light App Is Health & Fitness.

What’s the current version of the Light app?

The current version of Light is 1.0.22.

What is the release date of the most recent Light update?

The latest update for Light was released on December 11, 2024.

What was the release date of the app?

The app was initially released on February 25, 2023.

What content advisory rating is assigned to the Light app?

The content advisory rating for Light is Sarsen Connect Limited.

What languages is Light available in?

Currently, the Light app supports the following languages: English.

Does Apple Arcade support Light among its available titles?

Unfortunately, Light is not on Apple Arcade.

Are there opportunities for in-app purchases in Light?

Unfortunately, Light does not provide opportunities for in-app purchases.

Does Light offer compatibility with Apple Vision Pro?

No, Light does not offer compatibility with Apple Vision Pro.

Are ads featured prominently in Light?

No, ads are not featured prominently in Light.