
About
This app turns baseball game outcomes into personalized fitness routines. Track your progress through a full season, earn achievements, and convert your love for baseball into an active lifestyle.
What's New in 162 To A New You
1.1.9
February 8, 2026
—Minor gameplay updates
Subscription plans
162 To A New You
Turn your fandom into fitness!
User reviews
Developer apps
FAQ
What is 162 To A New You?
162 To A New You is a health and fitness application that gamifies workouts by linking real MLB game outcomes to exercises you choose. You perform reps while watching live or classic baseball games.
How does 162 To A New You work?
The app connects specific baseball game events, like hits or outs, to exercises you select. For example, a home run might trigger a set of push-ups. This transforms watching baseball into an active fitness experience.
Can I track my fitness progress with 162 To A New You?
Yes, you can track your progress over a full season within the app. It also allows you to earn awards for achieving streaks and reaching personal milestones.
What devices does 162 To A New You support?
162 To A New You is available on iPhone, iPad, and iPod.
Is 162 To A New You free to download?
Yes, 162 To A New You is free to download and use. It also offers in-app purchases for additional features or content.
Does 162 To A New You have ads?
No, 162 To A New You is ad-free, providing an uninterrupted fitness experience.
What is the age rating for 162 To A New You?
162 To A New You has an age rating of 4+, making it suitable for a wide range of users.
How often is 162 To A New You updated?
The latest version of 162 To A New You is 1.1.9, and it was last updated on February 8, 2026. Updates are released periodically to improve functionality and add new features.






