I’ve been with TYF for about 7 months before the app and now with it, the workouts are stellar. I have gotten results and continue transforming my wellness efforts. I love that it features women like me of all shapes and sizes doing the workout; real women and real results. “RodRod” is a beast instructor but an encourager and motivator!
I have gotten a workout from the comfort of my home or travel without stepping into a gym. Invest in some bands and weights and you will see the results.
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LadiMG
👸🏽,
Ms. FNP