Helpful for interoception and autistic burnout prevention
Pacing can be tricky… this can help!
Response from developer
We're so happy to hear Visible is helping you on your pacing journey, and that Emma was able to help out! Thanks for leaving this lovely review.
Long covid game changer
Response from developer
We like the phrase 'game changer'! Thank you for your review, we're grateful for you taking the time and energy to leave one!
A game changer that I highly recommend
Response from developer
We are happy to hear you are finding Visible helpful for gathering your data for yourself and your health practitioners. That feeling of being free from our conditions controlling us is why we do this! We are elated to be a part of your journey. Thank you for your review, we are grateful for your time and energy to leave one.
Game changer
I've had the app and armband for a month and I've learned so much about my body and my capacity. Eating and chatting both use lots of my energy, and from one day to the next the same task can have a really different impact on my energy and heart rate.
I was already pacing carefully before I had visible and was frustrated to still experience crashes when I couldn't identify any trigger. With visible, I can see that some days my heart rate is simply much higher and my body is out of balance - but I feel normal, so I'd never have realised that I need to limit my activity more. As a result I've already avoided 3 crashes in the last month.
Obviously visible is a tool (the best tool I've come across) and it can't do the work of pacing for you. And not every type of exertion will affect your heart rate, so you still have to be careful with things like emotional and sensory exertion. But it's transformed my experience of long covid and I'm already making small improvements as a result.
Response from developer
We're so glad to hear that Visible has helped and that you're seeing HR differences from things like eating or talking to others. So happy that we've helped prevent crashes! Thanks for sharing your experience.
Finally something to remind to take a break…
Response from developer
What a lovely review and hopefully more doctors will have heard of Visible in the future! Great to hear of your success in using the app and being able to pace yourself better as a result. Thanks so much!
Extremely useful in monitoring energy
Visible provide “extras” too, such as breathing exercises, blogs, monthly summaries etc. Very useful. And also ….. it doesn’t cost the earth.
Response from developer
Thank you so much for this detailed and thoughtful review! We’re thrilled to hear that Visible has made such a positive difference in managing your ME/CFS, helping you stay within your capacity and even make progress. We’re also so glad to hear it’s given you the confidence to enjoy walks in the countryside again, while keeping an eye on your energy levels to prevent overdoing it. Thank you for highly recommending the app and armband! Wishing you continued strength, balance, and more peaceful walks in the countryside!
No longer feel INVISIBLE
Response from developer
This was a truly lovely read to hear about how much Visible has helped with everything. Thank you so much for sharing your experience with us. We will continue to advocate for tracking illness, not fitness and helping members like yourself manage invisible illnesses!
So helpful. A central part of my health.
I love the symptoms tracking. It forces me to be attentive by reporting once a day where I’m at. Again helps pay closer attention, a great way to ensure better self-care which I wasn’t very good at prior to using Visible.
The deep breathing exercises feature are one of my favorite thing. I have been doing deep breathing meditation for 20 years, but could never be very regular and had major gaps. Now, with Visible I do visually or music-guided deep breathing exercises daily if not twice daily. And it really helps me and my heart.
I suffer from severe fatigue from multiple conditions including heart disease, spine issues, pain, glucose issues, to only name a few. Visible is a game-changer for me. What an amazing creation. Brilliant, really. I love the heart monitor I received when I subscribed. It too helps guide me throughout the day.
The support is also great and they are making useful improvements regularly. Visible helps me be productive and I cannot be thankful enough. It’s also a very reasonable cost-wise.
Response from developer
Planning the day ahead is so important for pacing, as well as knowing when to take things a little easier. We're so glad to hear that Visible has helped improve your self-care, building breathing habits, and overall being able to manage your conditions better on a day to day basis. Thank you for sharing your experience with us!
Helping me to be kind to myself.
Response from developer
Thank you so much for sharing your journey and the positive impact Visible has had on helping you break the boom and bust cycle. It’s amazing to hear that the app and the armband have given you the space to acknowledge your illness, listen to your body, and feel more empowered to ask for help.