Calorie Counter - BMR Tracker

Calorie Counter - BMR Tracker allows you to calculate calories, BMR, TDEE, and macros as well as monitor nutrition needs and daily intake. It is your go-to iOS fitness & diet application - Download this app now! Key diet & workout features: ① Calorie counter: Effortlessly track your daily calorie intake and manage your food diary. Know exactly what you're consuming, including calories, proteins, fats, and carbohydrates. ② Macro nutrition: Get a comprehensive breakdown of your nutritional values, including essential vitamins and ingredients like omega 3, fiber, sodium, and more with a macros food tracker. ③ Water tracker: Stay hydrated and monitor your water intake throughout the day to support your weight loss efforts. ④ Meal planner: Plan your meals with ease, creating up to 6 delicious and nutritious meals per day. ⑤ Track weight loss: Keep tabs on your progress and see the pounds melt away as you follow your personalized diet plan. ⑥ Easy Healthy Recipes: Discover a collection of simple, mouth-watering recipes curated by nutrition experts. Cook tasty dishes that promote weight loss while satisfying your taste buds. Fitness Calculations to boost your workouts: ① Calculate your BMI: Determine your Body Mass Index and understand how it relates to your overall fitness and health with this BMI/BMR fitness tracker & counter. ② TDEE calculator: Calculate your Total Daily Energy Expenditure to optimize your calorie intake for weight management. ③ RMR calculations: Find your Resting Metabolic Rate, a key factor in determining your daily calorie needs. ④ Identify ideal body weight: Determine your ideal body weight based on your height, helping you set realistic goals. ⑤ Identify lean body weight: Calculate your lean body weight, which accounts for your body composition and muscle mass. ⑥ Look for daily protein needs: Discover the optimal amount of protein you need daily to support your fitness goals. ⑦ Determine body fat percentage: Measure your body fat percentage to track your progress and adjust your training and nutrition plans accordingly. You can achieve your weight loss goals with ease using the BMR Calorie Counter & Tracker app. Join many other satisfied users worldwide who have found this iOS fitness app useful. It's time to take control of your diet and fitness in just 5 minutes a day! Additional benefits of using a BMR fitness tracker & counter Our BMR calculator calorie tracker offers lots of additional features just as: ► Calculate BMR with different formulas such as (Harris-Benedict, Mifflin-St. Jeor, Katch McArdle, Cunningham, Oxford Equation) to learn more about your calorie needs per day, week and month. ► Calculate BMI with Quetelet’s formula, Metric formula, English formula, WHO formula, NIH formula) to learn if you are underweight, normal or obese. ► Different formulas for calculating TDEE such as (Harris-Benedict, Mifflin-St. Jeor, Katch McArdle) keep you aware of your calorie needs per day. ► Track your nutrition, how many calories you’ve consumed today against your goal to stay fit, lose or gain weight. ► Track macros for different diet types such as (Standard diet, Balanced diet, Low fat diet or high in protein diet). ► You can add your meals to track the amount of protein, carbs and fats you’ve consumed. ► Track how much fat, cholesterol, protein, carbs, and different things are available in a specific fruit, vegetable, meat, or more. Experience the power of BMR Calorie Counter & Tracker today and embark on your journey towards a healthier, happier you. Download on the App Store for free and unlock the benefits of a macro calculator, food diary, meal planner, BMR calculator, TDEE calculator, weight loss tracker, water tracker, easy healthy recipes, and much more - all in one comprehensive diet app! Disclaimer: Results are estimates. Consult a professional for personalized advice. App data not a substitute for medical guidance. Terms of use: https://techboeing.blogspot.com/2023/03/terms-of-use.html