杂食记 - 帮你保持膳食均衡

杂食记 - 帮你保持膳食均衡

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Details about 杂食记

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • August 2, 2022
  • September 19, 2024
  • 15.0+
  • 4+
  • 33.67MB
  • iPhone, iPod
  • Chinese

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Developer of 杂食记

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Version History of 杂食记

1.1.5

September 29, 2022

修复已知问题。 【近期更新】 支持iOS 16 锁屏小组件,添加到锁屏界面试试吧。

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1.1.4

September 19, 2022

-修复了已知问题 -优化了部分界面的体验 【近期更新】 -支持iOS 16锁屏小组件了

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1.1.3

September 16, 2022

-支持iOS 16 的【锁屏小组件】了,添加到锁屏界面试试吧 -修复已知问题

1.1.2

September 10, 2022

-【进食记录】页面的记录可以滑动删除了 -修复了已知问题

1.1.1

September 6, 2022

修复了已知问题,优化了部分体验。

1.1.0

September 2, 2022

-支持【小组件】了,每周膳食进度、分析图表可以直接放在桌面了。 -修复其他已知问题。 如果用得顺手,记得在App Store给个好评呀。

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1.0.5

August 28, 2022

-新增【分析】页面,提供多个数据图表,帮你更量化地了解自己的饮食习惯,帮你更好地调整膳食丰富度。 -修复了已知问题。

1.0.4

August 20, 2022

-增加了【数据导出】功能, -其他体验细节优化

1.0.3

August 14, 2022

-优化了【进食记录】页面的浏览体验 -修复了已知问题和其他体验优化

1.0.2

August 10, 2022

-新增【定时提醒】功能,帮你养成记录习惯。 -优化了【记录饮食】的体验,搜索食物发现食物库中没有,可以直接添加到库中,继续记录。 -其他体验优化

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杂食记 In-App Purchases History

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Description of 杂食记

管理饮食不是只为了“缓解身材焦虑”,更是为了营养均衡、少生病。 《中国居民膳食指南 2022》 的核心准则第一条:“食物多样,合理搭配,平均每天摄入 12种以上食物,【每周25种】以上。” 本App 可记录追踪饮食习惯,不用记录繁杂的食物成分、重量、进食时间点,只需记下种类即可,轻松帮你达成【每周25种】的健康膳食目标。 人体内的各自细胞都是在以固定的速度“更新迭代”,当细胞修复的速度高于损伤速度,就是健康的,反之,「青黄不接」则容易出毛病。 细胞更新过程所需的「原材料」,唯一来源就是日常摄入的食物。只有摄入了足够的营养,这个平衡才能够正常运转。 由于不同的身体器官所需营养元素也不同,人体所需的全部营养元素十分复杂。如果长期只吃几种固定的食物,会增加营养“偏科”的风险。吃的食物越杂,营养越容易均衡。 也许我们可以从好好吃饭开始,日常习惯做一点微小的改变,就能帮身体的营养维持该有的平衡。 【主要功能】 -查看每周膳食进度,是否达到目标,每周目标可以自定义。提醒自己提升日常膳食丰富度。 -记录每日饮食,吃了些什么食物。 -分析食物种类数据,帮你了解自己的饮食偏好,调整膳食习惯。 -支持多种小组件,更方便地一览自己的饮食数据。iOS 16用户可以添加锁屏小组件。 -按日期查看历史记录,回顾饮食记录。 -定时提醒,帮你养成记录习惯。 -分类管理食物库。 -添加自定义食物,不常见的食物,也可以记录。 -数据可导出,也不上传任何数据,你对自己的数据有完全掌控权。 感谢 flaticon.com提供素材支持。
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杂食记: FAQ

Is 杂食记 optimized for iPad devices?

No, the software for 杂食记 is not compatible with iPads.

Who is the developer of 杂食记?

楚风 黄 is the developer of the app.

What is the minimum iOS version required to use 杂食记?

杂食记 requires iOS 15.0 or later.

What is the overall rating of the app?

Users are raving about 杂食记, which has an exceptional rating of 5 out of 5.

What is the category of the 杂食记 app?

杂食记 Relates To The Health & Fitness App Genre.

What is the recent version of the 杂食记 app?

1.1.5 is the newly released 杂食记 version.

What is the date of the latest 杂食记 update?

杂食记 updated its app on September 19, 2024.

When did the 杂食记 app come out?

The release date of the app was April 14, 2023.

What is the recommended age for the 杂食记 app?

This app is rated for ages 4 and up, and contains only family-friendly content.

What languages are available on 杂食记?

The following list of languages is supported by the 杂食记 app: Chinese.

Is 杂食记 included in the roster of games on Apple Arcade?

No, 杂食记 is not on Apple Arcade.

Does 杂食记 support in-app purchases?

Yes, 杂食记 supports in-app purchases for added functionality.

Does 杂食记 provide support for Apple Vision Pro?

No, 杂食记 does not provide support for Apple Vision Pro.

Can I expect ads while using 杂食记?

No, you can not expect ads while using 杂食记.

Screenshots of 杂食记

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