Use this app to invite changes - let go into life
Yoga Nidra is a powerful and effortless way to balance our nervous systems and harmonious total being. It is proven that this practice decreases cortisol levels - the result of over stress living - and increases seratonin and other hormones needed to return to a state of equilibrium. Kamini’s deep understanding and easeful communication supports your experience of this ancient practice. She is the best! Try it- a great investment in your total well being.
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