Oxa Life

September 27, 2024

Maintenance release with updates and bugfixes

September 25, 2024

Unlock Deeper Sleep and Stress Relief with Oxa’s Personal Resonance We are thrilled to announce a significant update that takes personalization to the next level, allowing you to fully benefit from your resonance breathing practice. What’s New: • Discover Your Personal Resonance Frequency by completing the “Resonance for Better Sleep” program. • Tailored Practices: Once your Personal Resonance Frequency is identified, the 'Resonance Breathing' and 'Wind Down for Sleep' exercises marked in blue will automatically personalize to your resonance frequency – your optimal breathing pace. • Re-engineered Resonance Analysis: We’ve completely rebuilt our algorithm, now cutting-edge, that rivals the latest scientific research. Enhanced Features: • New summaries for Resonance Breathing exercises. • Improved ECG processing with more precise and robust heart rate and HRV data. • New Instantaneous Breathing Rate tracking, providing a smooth and accurate view of how your breathing rate changes over time. • Enjoy smoother interactions with behind-the-scenes updates and bug fixes.

August 7, 2024

Build Long-Term Resilience with Oxa’s Latest Update! New Programs Section Now Available! Explore the new “Series” tab for comprehensive programs and routines. Our first program is a significant addition, with many more to come. Panic Resilience Program – Break the cycle of panic and take back control with our comprehensive breathing program. Increase your tolerance to breathlessness and improve your respiratory function through 27 engaging sessions, progress tracking, and personalized training. Head to the "Series" tab and start your journey to resilience today! New Routines – 3 new Resilience routines and 1 Deep Relief routine to train your breath for resilience. Revamped Assessments – Improved CO2 Tolerance and Longest Exhale assessment summaries and progress tracking. Personalized Training – Tailored practices based on your assessed CO2 Tolerance and Longest Exhale. Record Tracking * You can now track records for individual breath-hold variations: - Empty-lung - Full-lung - Empty-lung powered - Full-lung powered - CO2 tolerance Ongoing Improvements Experience smoother and more enjoyable interactions with behind-the-scenes updates and bug fixes. We’re continually working to provide the best experience possible. Thank you for being part of our community. Update now and transform your daily practice!

July 19, 2024

We've been working on an upgraded sleep experience! In this release you'll find: * Phone-Free mode for seamless sleep tracking. * Enjoy sleep tracking without the need for your phone nearby. * Onset calculation. Our onset calculation provides unparalleled accuracy in tracking the time it takes you to fall asleep. * Gain valuable sleep pattern data to enhance your sleep experience. * Sleep Journal and tags. Capture your midnight insights in your private and secure space. Use tags to track your habits and make it easier to identify trends in your sleep journey. * Easily navigate the new sleep features with the help of the updated sleep onboarding and tutorial. * Your feedback is invaluable and greatly appreciated! Rate your satisfaction and help us tailor Oxa to meet your goals!

June 11, 2024

Upgrade your daily practice with Oxa’s latest update What’s New: 1. New Routine Feature: • Need help focusing your practice? Our new routine feature lets you target specific needs: stress relief, energy boosts, better sleep and more... Your chosen routine will appear right on your Home Screen for easy daily access. 2. Enhanced Personalization: • Customize your practice to fit your day with new 5, 10, and 20 minutes variations on selected exercises. • Breathing like a pro and finding 6 breaths per minute a bit too fast? As a seasoned Oxa user, you can now select different breathing paces that match your comfort level perfectly. Plus, customize your practice with exercise durations of 5, 10, or 20 minutes, making it easy to fit into your busy day. 3. Fresh Exercises: • Discover new exercises crafted to support your wellness goals and add variety to your routine. Dive in and enhance your daily practice today! 4. Ongoing Improvements: • Experience smoother and more enjoyable interactions with behind-the-scenes updates and enhancements. We’re continually working to provide the best experience possible. Thank you for being part of our community. Update now and transform your daily practice!

April 30, 2024

Maintenance release with updates and bugfixes.

April 23, 2024

Discover a sleeker, smarter Oxa in our latest update (2.0.9)! What's New: • Revamped Home Screen: Quickly revisit your most repeated exercises, test your breathing abilities, and check all-time stats... • Exercise Tabs Redefined: Navigate through categorized exercises like ‘Quick Fix,' 'Deep Relief', or 'Flow’ with vibrant new visuals, making your selection process intuitive and fun. Exciting Additions: • Exercises: Eight new and twenty revamped exercises. • First steps journey: our introductory journey to stress relief is now complete with an advanced interactive exercise called ‘Deep Stress Relief.’ • Longest Exhale Test: Challenge your breath control and track your resilience in a playful new test. Enhanced Performance: • Faster Data Handling: Experience improved responsiveness with our refined heart rate and sleep data processing. • Refined Sleep Metrics: improved sleep duration estimation so you can gain deeper insights into your sleep pattern. Improved Usability: • Streamlined Interface: Enjoy a smoother experience with our refined UI, ensuring fewer bugs and more seamless interactions across all features. We're thrilled to see how these updates enhance your journey with Oxa. Keep the feedback coming to help us serve you better!

January 22, 2024

Maintenance release with updates and bugfixes

December 30, 2023

Maintenance release with updates and bugfixes

December 20, 2023

Here's what's new: 1. Extended Journey to Stress Relief: • Two new exercises: We've introduced advanced versions of two popular exercises, "Instant Stress Release" and "Find Comfort from Anxiety." These advanced versions feature unique variations designed to enhance and deepen your stress relief practice. 2. Sensor Status and Management Enhancement: New Sensor Status Widget: We’ve upgraded your experience with a new home screen widget for simplified sensor connectivity. This feature provides real-time updates on your sensor's connection status, Bluetooth accessibility, and overall health, ensuring an effortless and seamless experience.