Health Movement

What is Health Movement? Well, it… • Is the 1st Truly Social Health App…Find others by location or ANY health interest on the map. • Easily tracks ALL 4 areas of health in one place: Sleep, Exercise, Nutrition, and Happiness (mental, emotional, spiritual, social). • Allows you to create simple Health Challenges with Friends or Family…track anything together! • Does healthy YOUR way, specific to you and your preferences, find your version of healthy! • Create Private or Public health challenges/goals…Keep it to yourself, invite who you want, or open it up for everyone to join. • Run Free Employee Wellness or Organizational Programs (gyms, schools, health departments, rec centers, etc.) At Health Movement, we believe: • “Healthy” doesn’t have to be extreme • “Healthy” doesn’t have to look the same for everyone, and won’t • Your unique preferences and goals; this is healthy living YOUR way • We’re all on this journey together, just at different stages • We’re all a little different, so focus on being the healthiest YOU • Perfection is not necessary, ups and downs are normal • Healthy is ultimately finding a lifestyle that works for you • Join others, and find your healthy • Everyone has a reason to be healthy, what’s yours? • Find it. Take action. Inspire change. Help us start a literal HEALTH MOVEMENT today! SOCIAL Welcome to the first truly social health app. Where you can gather your tribe and cheer each other on, compete, and hold each other accountable. Don’t have a group to do it with? With Health Movement you can find your tribe of like-minded people. Search on the map for people close to you, or search by topic. No matter your interests, Health Movement makes being healthy more fun! SIMPLE CHALLENGES Rich, the founder of Health Movement couldn’t find a simple app to do a pushup challenge with his friends in different states. So he built one. With Health Movement you can easily create and track any type of health challenge or goal you want. Want to do a squat or sleep or gratitude contest with your friends? No problem! YOUR WAY “Healthy” doesn’t have to look the same for everyone, and won’t. Find what works for YOU. Find what will last and you will do consistently…that will become part of your lifestyle. If you don’t like running…then don’t run. Find something else you DO like that gets your heart rate up. Whether that be dancing, playing sports, wrestling with your kids, boxing, or anything else. Then focus on small improvements in each of the 4 areas of health (sleep, exercise, nutrition, happiness). But make it unique to you. There are no cookie-cutter approaches here. PRIVATE OR PUBLIC Create Private or Public health challenges or goals. You’ve got options. You can create a private goal or challenge with just yourself or invite some close friends or family. Feeling more social, or looking to motivate others? Create a “Public” challenge for anyone to join. There’s no limit to the type of challenge you can create. EMPLOYEE / ORGANIZATIONAL Health Movement provides the 1st and only free Employee Wellness solution for employers. Create and run Employee Wellness challenges for your employees through the Health Movement platform. Then allow them to go home and create and share their own health challenges with friends and family as well. Other Organizations like gyms, schools, health departments, rec centers, personal trainers and others can similarly use Health Movement to create, run, and track health challenges for their patrons. This makes Health Movement the 1st ever Health Platform for all individuals and Organizations. ALL 4 AREAS OF HEALTH Easily track in one place Sleep, Exercise, Nutrition, and Happiness (including mental, emotional, spiritual, social). No more jumping between different apps.