Counselling App to improve mental fitness and well-being
Feeling anxious, stressed, unhappy or lonely? Unable to effectively process your emotions, thoughts, and feelings? Download Clove Mind online counselling app now for FREE to seek support from trained listeners and therapists anytime, anywhere!
Start your emotional well-being journey using our virtual therapy app to become better version of yourself.
Clove Mind online therapy app features:
Daily mood diary – track your moods, explore the benefits of journaling
Talk to trained listeners for free
Seamless access to self-care tips and carefully created audios and articles
Assess yourself regularly to better understand your health
Seek virtual therapy with multi-lingual and verified therapists
5 ways to improve your mental health holistically:
1. Self-confidence
Love yourself and respect the way you are. It creates a balance between the physical, emotional, and psychological states of your mind. You may also explore the self-care section of the mental health care app to improve your focus, self-confidence and become a better version of yourself.
2. Practicing empathy
Practicing empathy will help understand other people’s emotions and take appropriate measures to calm them. Most people who are dealing with mental health illnesses usually do not have anyone to acknowledge their pain. Therapists are trained to be empathetic listeners who understand the thought process, feelings and emotions and help in dealing with them.
3. Healthy relationship
Relationships with other human beings that are living in the house need constant love and emotional fuel. A disorder can result in unhealthy relationships with friends and spouses. This may cause suicidal feelings as well as unpleasant behaviour. Clove Mind app is tailored to discuss & find solutions to the root cause of Relationship issue. So, do not hesitate and contact this relationship counselling app for a fruitful life with your partner, family, and friends at large.
4. Peaceful work environment
Working in an environment that needs a lot of commitment and effort sometimes drains you of energy. It could be a major cause of stress, anxiety, and work pressure. Such issues are usually difficult to express. Mental health professionals can handle such kinds of work-related issues with self-care tips, guided meditation audio techniques and timely guidance from therapist to improve your mental state.
5. Take up online counselling
In the fast-paced online world, you can discuss all your mental health issues with our hand-picked counselling professionals who are experts in their fields. Downloading the online counselling mobile app with the facilities of therapy and counselling apps will help solve your concerns. Also, there are no problems of data breach as there are special provisions to protect confidentiality and secure your information. Your conversations with your therapist will remain private. So, do not hold your inner anxieties. Download the mobile app for free now!
Disclaimer: Salubrium Private Limited is not a medical service provider. All views & suggestions, content, self-assessments, mood diaries in the Clove Mind mobile app are provided to help a medical practitioner to make a medical decision. Seek a doctor’s advice in addition to using this app before making any medical decisions.
Also, if you are in acute distress or feeling suicidal, please reach out to your nearest hospital or emergency room. The company does not offer acute distress counselling or emergency services.
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