Definitely recommend!!!
I had no idea I was about to have so much life changing help at my finger tips when I first downloaded this app. It is some of the best 5 minutes of my day. Amazing for teens especially!!!
Wish I started sooner
I wish I knew the value of investing in myself sooner. I never truly recognized self awareness and now for the first time, I can actively rely on myself to reach my goals and be who I want to be. Building confidence takes a lot of work by creating new habits and breaking old ones. Jenny is an incredible coach and helped me navigate through a process I have struggled with for so long on my own. Growing my confidence has brought me a stable inner peace, motivation, and happiness. I no longer struggle with stress, anxiety, and depression in the ways that I used to.
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Helpful and inspiring
Iโve seen a lot of students really grow and be transformed in the way they handle stress because this app makes it really easy to practice skills like mindfulness and gratitude.
Recommended
Was happy to have this kind of app on the App Store, recommended for all the girls in your life!