Vita Naturalis

In recent years, the "natural" way to take care of yourself has found a place on the shelves of bookshops, on social media or in conversations with friends in the form of tips and tricks. It is a real awareness of the need to rediscover the common sense remedies that our ancestors practised. Naturopathy has become a real therapy for many people: first of all, it allows you to relax, to unwind, to clear your mind after a hard day, but also to reduce anxiety and stress, to have a good hygiene of life and a physical and psychological well-being. However, it is not easy to find the right way among the many solutions on offer, and taking care of oneself as a whole often becomes a real Chinese puzzle! In response to this new demand, we have created this application to give you access to the principles of naturopathy in one place. We disseminate different types of content, such as articles, videos or podcasts, which allow you to have a session and a protocol adapted to your profile and your problem, at any time of the day and from any place. In this app, we share with you the basics of naturopathy that we use every day in our consultations with clients who want to live a healthier and more balanced life. As you navigate, you will discover how to prevent and control the minor and major ailments of everyday life through diet, plants, essential oils, food supplements, flower elixirs, breathing techniques... In a simple and structured way, you will find recommendations "at first intent" to get to the essentials, then "in addition" if you want to go beyond the symptoms, based on the search for the cause; and finally, to go further, you will have access to specific dietary protocols, plant identification sheets, essential oils, all the micronutrients and nutrients, a whole encyclopaedia of naturopathy to help you in your daily life. Whether you are an expert in the field or a newcomer, you will find proposed solutions in terms of scientifically proven virtues and the legislation that (currently) authorises the proposed products. This application does not replace a consultation with a naturopath or a doctor, who will be able to accompany you according to your specificities and your current needs. We wish you good navigation and hope that this application will find a place in your daily life to accompany you on your path to health. Because YES, this app will accompany you daily with the weekly publication of podcasts, recorded sophrology sessions, videos of cooking recipes, lactofermentation, reports and conferences with naturopaths. Get well, take care... naturally!