Leave a Review Phone Break
Best way to break bad phone habits
I struggle with too much screen time and always try the same things… Most commonly deleting apps, turning off notifications and screen time limits. But I would continue to struggle with the urge to pull my phone out of my pocket for every little thing. I obviously use my phone for a lot of necessary things but once the phone is out and I check a necessity (which probably isn’t really that important anyways) then I end up on less productive apps wasting time. This app has come at the problem in a unique new way that really worked for me. Getting the phone out of my pocket and plugged in away from me takes away that compulsion to get on my phone. When I am on a scheduled break I find it a lot easier to focus on my kids and be really present during family time. At first it honestly felt really weird and off putting being away from my phone (which is crazy that we are that attached!) But the pros are worth it and when you get back to your phone you realize that you’re not really missing anything important. Would recommend.Show lessGreat way to physically get away from your phone
I hate how addicted everyone is to there phone, and I’ve found physical separation is the only thing that actually works, which is what this app helps with.Mental Health Game Changer
The Phone Break app is the most effective method for less screen time. The other apps I’ve used like Opal and Clearspace just made it more annoying to get to use my phone, but eventually I would always switch off the app and go back to old habits. With the Phone Break app, I actually create space from my phone, which has led to a more productive, healthy, and balanced lifestyle. Give this app a shot and see how your mental health improves.Show less