Free

Details

  • Released
  • Updated
  • August 30, 2014
  • November 12, 2015
168 screenshot #1 for iPhone
168 screenshot #2 for iPhone
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168 screenshot #4 for iPhone
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About

This app provides a simple method to track your daily activities and analyze how your time is spent each week. It categorizes activities by focus, such as tasks, health, or creative pursuits, to help you understand the purpose behind your actions. The app offers a visual breakdown of your week, encouraging a more mindful approach to time management.

Time tracking
Activity focus categorization (tasks, health, creative)
Weekly time analysis
Balance infographic
Mindful time management
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What's New in 168

1.1

November 12, 2015

This app has been updated by Apple to display the Apple Watch app icon. Fixed some bugs around compatibility with iOS 9.

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User reviews

Nearly but needs a big update for 2022/2023

I like this app but it could be soo much better. Such as : Dragging activities on-screen into the order they should be, showing sleep as the period each day as half-height activity in a diff colour. “Down time” on screen but no way to add down time. The keyboard being more the scale of current iOS releases. And further customised labels based on your regular activities (coffee/lunch/water/meetings etc) . I really like the app, would be great to have some enhancements !
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What use is this

If you can only plot things that are up to three hours why bother? I’m not going to work or sleep for 3 hours at a time

Love the app, but it needs customizable categories to be even more useful

This was the only app on the store that allowed effective tracking of the 168 hours in the week. The interface allows quick reflection and logging what was done over a day. To analyze where time was spent however, the categories are fixed and don’t work well. The app could be a lot better and useful with customizable names for the categories and allowing at least 4.
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Fantastic!

Such a great concept. I use this app every day.

Great app for getting life back in line.

As an active professional, father of 2 boys, husband, and juggling a lot of hobbies and interests, I’ve found it really easy to get bogged down in the day to day and not make progress on things that are creative/strategic, and also my own health. 168 does a fantastic job of making it easy to keep an eye on how time is being spent without demanding hours of time-accounting. It makes it easy to keep demands in check and make sure you’re spending time on stuff that’s important to you.
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FAQ

What is 168?

168 is a free lifestyle app designed to help you track and analyze how you spend your time each week. It categorizes activities by focus, such as tasks, health, or creative pursuits, to provide insights into your time allocation.

How does 168 help with time management?

168 helps you become more mindful of your time by providing a simple way to log activities and a unique tool to visualize your weekly balance. This allows you to see where your time is going and make conscious decisions about its investment.

What are the focus categories in 168?

When you log an activity in 168, you can assign it to one of three focus categories: tasks, health, or creative. This helps you understand the underlying purpose of your activities beyond just what you did.

Is 168 available on multiple devices?

Currently, 168 is supported on iPhone and iPod devices. It was released on August 30, 2014, and its latest version is 1.1, last updated on November 12, 2015.

What is the age rating for 168?

168 has an age rating of 4+, making it suitable for a wide range of users. The app is free to download and use.

Does 168 have ads?

No, 168 does not contain advertisements. It is a completely free application with no in-app purchases or ads.

How often is 168 updated?

The latest version of 168 is 1.1, which was released on November 12, 2015. The app was originally released on August 30, 2014.

What do users think of 168?

168 has a rating of 4.3 stars based on 7 user ratings. This suggests a generally positive user sentiment towards the app's functionality and design.