20.20.20: Eye Care & Tracker

20.20.20: Eye Care & Tracker

Just 20 seconds for your eyes.

2 ratings
12 reviews
$2.99

Details

  • Released
  • Updated

Features

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watch
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About

This app helps you protect your vision from digital eye strain by reminding you to take breaks every 20 minutes. It features gamified wellness, progress tracking, and smart alerts to build healthy eye-care habits.

20.20.20 rule reminders
Gamified wellness system
Achievement system for motivation
Progress tracking
Smart haptic alerts
Customizable daily schedules
Dark Mode support
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What's New in 20.20.20

4.1.0

February 24, 2026

1. The 20-second countdown now keeps running with haptics even when the display turns off or you lower your wrist. Thanks to César for the great feedback! 2. A few bug fixes.

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User reviews

Good app

Sound is simple and not annoying, reminders are helpful

How Can You Mess This Up?

It’s a simple 20,20 timer. This app..all that’s worth saying. For an apple store app, should actually work.

Too complicated - barely works

The 20 sec timer stops when the watch screen goes dark so that kinda makes that bit pointless, can’t put your arm down while looking 20 ft away. Can’t pick any time to start the schedule, it is only in 20 min increments. Also everything is way harder than it needs to be. The stop watch/timer app is just as, if not more, effective. I would not purchase this app again if I needed a similar service.
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Good weapon in the fight against Computer Vision Syndrome

The pandemic has meant that I’m spending much more time glued to screens than I used to. I noticed that I was getting headaches and strange vision on occasion. This app helps remind me to take regular breaks and focus on something else. The recent update makes the Watch app really work for me and it is helping enormously. I had cause to contact the developer for help and got an amazingly quick and constructive response. I think it is well worth the money.
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Nope but the eye doctor told me!!!

Okay. I gave you one star for a couple of reasons! I’ve only had this app since yesterday and I don’t really like it and it won’t send me notifications the only time it does is when it says all set. And it has some other kinks and stuff but anyway yeah.

Developer apps

FAQ

What is the 20.20.20 rule?

The 20.20.20 rule is a scientifically backed method to reduce digital eye strain. Every 20 minutes, you should look away from your screen for 20 seconds at something that is 20 feet away.

How does 20.20.20 motivate users?

20.20.20 uses a powerful achievement system with goal-based rewards to motivate consistency. Users can unlock milestones like 'First Break', 'Perfect Week', and 'Consistency King'.

Does 20.20.20 offer customizable reminders?

Yes, 20.20.20 offers custom daily schedules, allowing users to decide when reminders are active. It also features smart haptic alerts that gently cue breaks without interrupting workflow.

What devices does 20.20.20 support?

20.20.20 is optimized for iPhone and Apple Watch, offering an enhanced experience across both platforms.

How often is 20.20.20 updated?

The app was last updated on February 24, 2026, indicating a commitment to ongoing development and improvements.

What is the price of 20.20.20?

20.20.20 is a paid app, available for $2.99. This one-time purchase grants access to all features.

What is the age rating for 20.20.20?

20.20.20 has an age rating of 4+, making it suitable for a wide range of users.

Does 20.20.20 have ads?

No, 20.20.20 is ad-free. As a paid application, it provides an uninterrupted user experience without advertisements.