
28 days – Quit Bad Habits
Alcohol-free challenge
0 ratings
Free
In-App PurchasesWith Ads
About
Break a bad habit in 28 days.
28 days is a simple, motivating habit tracker built around one idea: commit for 28 days and watch a new you take shape. Join the classic Dry February challenge, or start your own 28-day challenge any time of year.
QUIT WHATEVER HOLDS YOU BACK
• Smoking, vaping, alcohol, drugs, sugar, social media, gambling, caffeine
• Or create a fully custom challenge with your own name
STAY ON TRACK
• One tap a day to check in
• Build streaks and keep them alive
• Progress ring and a day-by-day log for every challenge
• Run several challenges at once
NEVER MISS A DAY
• Optional daily reminders
• Home Screen widgets show your streaks at a glance
YOUR PROGRESS, EVERYWHERE
• iCloud backup and sync across your iPhone and iPad
• Optional Face ID lock
Dry February or any month — start your 28 days today.
Remove Ads is available as a one-time in-app purchase.
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What's New in 28 days
1.1
June 8, 2026
• New: start your own 28-day challenge any time — quit smoking, sugar, social media and more • Run multiple challenges at once with streaks and a daily log • Home Screen widget now shows all your challenges • iCloud backup & sync across your devices • Remove Ads purchase
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In-App Purchases
$1.99
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