28 Shift — Life Reset App
Life Coach Daily Checklist
About
This program guides you through a 28-day journey to build discipline, mental strength, and lasting habits. It offers daily tasks, reflection tools, and science-backed methods for personal growth and improved productivity.
What's New in 28 Shift
1.0.8
October 7, 2025
In this version we improved performance of the app. Now it is your turn to improve your performance with 28 SHIFT!
In-App Purchases
$29.99
28 Days Program
28 Days Program
Developer apps
FAQ
What is the main goal of 28 Shift?
The main goal of 28 Shift is to help users build lasting habits, develop discipline, mental strength, and achieve personal growth through a structured 28-day program.
How does 28 Shift help with habit building?
28 Shift provides daily habit-building tasks designed to keep users consistent and motivated. It focuses on discipline, mindset, learning, and physical strength for all-around self-improvement.
Does 28 Shift offer journaling features?
Yes, 28 Shift includes journaling features to help users reflect on their progress, stay focused, and track their personal growth throughout the 28-day program.
Is 28 Shift suitable for improving productivity?
Yes, 28 Shift aims to improve productivity by helping users build discipline, focus, and better sleep routines, allowing them to take control of their time.
What kind of scientific methods does 28 Shift use?
The app utilizes scientifically proven methods to help users stay on track with their goals and avoid burnout, ensuring a sustainable approach to personal transformation.
Can I adapt the 28 Shift program to my lifestyle?
Yes, 28 Shift features a flexible structure that allows users to adapt the program to their specific lifestyle and personal goals.
What platforms is 28 Shift available on?
Based on the provided data, 28 Shift is available on iPhone and iPod.
How often is 28 Shift updated?
The latest version of 28 Shift is 1.0.8, and it was last updated on October 7, 2025, indicating a recent update.
