Best 2x20 Meditation alternatives: apps like 2x20 Meditation

0.0(0 ratings)

FreeIn-App Purchases

e-poles by Gabel Srl

Nordic Walking analysis

Strong Contender

0.0(0 ratings)

Free

Analyze your Nordic walking performance and technique with digital poles. Track eleven parameters and six indexes, view your route with GPS, and compare arm movements. Store and evaluate your progress over time, and share activities with friends or trainees.

Sacred Sounds by KEN KENNEDY

frequencies of healing

Worth Considering

HRV Flow: Trends & Breathing

5.0(4 ratings)

FreeIn-App Purchases

Explore the healing power of sound with a variety of frequencies, including Solfeggio tones and binaural beats. Create personalized soundscapes for sleep, focus, and relaxation. Offers a free version with an option to unlock the full library and advanced features.

More apps like 2x20 Meditation

Morning check & 8-week trends

Daily recovery score from Apple Watch signals11 guided breathing patternsPost-session heart rate feedback

Monitor your daily recovery and stress levels using data from your Apple Watch. Access guided breathing exercises for relaxation, focus, and sleep. Track your progress and build healthy habits with personalized insights.

(3)

free

Jetti Fit

by JETTI BRANDS LLC

Guided indoor and outdoor workoutsAudio and video workout optionsClasses for all fitness levels

Enhance your walking routine with guided workouts and classes designed to maximize calorie burn and overall fitness. This app offers a variety of indoor and outdoor sessions with audio or video guidance for all fitness levels.

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freemium

Workout Live - Heart Rate Zone

Treadmill & Gym HR Display

$2.99

Monitor your real-time workout data, including heart rate and distance, directly from your Apple Watch to your iPhone. Features dynamic heart rate zone visualization and customizable units for a personalized fitness experience. Your data is securely stored locally within Apple Health.

Live workout data streamingReal-time heart rate monitoringDynamic heart rate zone colors

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Ensō | Meditation Timer & Bell

Mindfulness & singing bowls

Easy-to-use meditation timerHigh-quality bell soundsPreparation timer

This app provides a minimalist and elegant timer for meditation and mindfulness sessions. It features customizable bells, interval reminders, and progress tracking to enhance your practice without distractions.

(220)

Insomnia: Fall Asleep Fast

Breathing for Deep Sleep

4-7-8 breathing guidanceRelaxing audio cuesChoice of sleep sounds

This breathing meditation app guides you through the 4-7-8 deep breathing exercise to help you fall asleep faster. Choose sleep sounds, set reminders, and use vibration cues for a tranquil experience.

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Gamma 40 Hertz

Multimodal brain boost!

Multimodal stimulation (sound, touch, sight)Adjustable intensity40 Hz audio tone

This app offers a brain boost by stimulating 40 hertz gamma waves through light, sound, and touch. Research suggests this can help reverse age-related declines. It features adjustable intensity for multimodal stimulation.

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