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This app guides users through a 21-day cycle of action and reflection to build habits. It offers features for tracking habits, managing energy, and reflecting on progress, with options for water intake and meditation.
1.27.0
October 28, 2026
What's new in 30:21 1.27.0: • Seasonal themes in the menu: Winter with lights, snow and fir trees, and Halloween with pumpkins, a crescent moon and bats. • Weight trend: log your weight and watch the chart in your profile. • Calorie and macro calculator: your daily calories, protein, fat and carbs for your goal. • "Question or suggestion" form on the home screen — write to us anytime.
MoreEvery 30:21 feature, no limits
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30:21 is a habit tracker that uses a unique 21-day cycle of action and reflection to help users build lasting habits. It goes beyond simple check-offs by incorporating energy management and detailed reflection periods.
The cycle involves 21 days of focused action across three spheres: Drive, Foundation, and Joy. This is followed by a week of reflection to analyze progress and plan future adjustments. The app provides visual tools like an energy ring and cycle map to track your journey.
The premium subscription offers unlimited habits, a food scanner for nutritional analysis, backdated check-ins, full statistics, and exclusive themes. The free plan is limited to three habits.
Subscription renewal can be managed within your Apple ID settings. To avoid automatic charges, cancellation must be done at least 24 hours before the current subscription period ends.
No, 30:21 is ad-free. The app is supported by a freemium model, offering a free tier with core features and an optional premium subscription for advanced functionalities.
30:21 is available on iPhone and iPod. It is designed for iOS devices and has an age rating of 4+.
The app was last updated on September 24, 2026, with version 1.24.0. This indicates a commitment to ongoing development and feature enhancements.
Based on its 5.0-star rating from one review, users likely appreciate the app's unique approach to habit formation, its comprehensive tracking features, and its intuitive design.