1. Home
  2. 💪 Health & Fitness
  3. 34 Method
34 Method

34 Method

Your Personal Fitness Journey

1 ratings
23 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
April 1, 2021
Updated
October 30, 2026

Features

Developer

Kadir Akdeniz
✨Promote your app ✨
34 Method screenshot #1 for iPhone
34 Method screenshot #2 for iPhone
34 Method screenshot #3 for iPhone
34 Method screenshot #4 for iPhone
34 Method screenshot #5 for iPhone
34 Method screenshot #6 for iPhone
34 Method screenshot #7 for iPhone
iphone
ipad
⭐23
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Access personalized fitness plans and equipment-free workouts designed by experts. Progress through various levels with constantly renewed routines to achieve your fitness goals at home.

✓Personalized training plans
✓Equipment-free workouts
✓Beginner, intermediate, and advanced levels
✓Constantly renewed routines
✓Full body weight functional fitness
✓High-intensity workouts
Show original description
+1

What's New in 34 Method

1.1.7

October 30, 2026

Thanks for joining us on 34 Method. This version fixes an issue that could be encountered during workout.

More
4

Subscriptions & In-App Purchases

34 Method Functional Program

Functional training program by 34 Method

$19.991 Month
How to cancel 34 Method subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Cihazlar arası eşleşme sorunu.

Selam..
Uygulamayı iki farklı cihazda kullanmak istiyorum (iPhone ve Mac?) fakat eşleşme olmuyor, yapamadım. Satın aldığım cihaz dışında (mac), telefon (iphone) üzerinden de takip etmek istiyorum fakat yeni üyelik/ödeme yapmam gerekiyor. Zaten abonesiniz diyor fakat üyeliğim görünmüyor.

Bu durumda sadece aboneliği başlattığım Mac üzerinden takip etmem gerekiyor tahmin edileceği üzere pekde işlevsel olmuyor.

Nasıl aşabilirim bu sorunu yardımcı olur musunuz?
Teşekkür ederim.
Show more
Mm_S_tekin

ücret fazla alındı

bır hafta ücretsız sonrası aylık kırk tl rakam çıkıyor uygulamayı satın aldım ıkıncı gün para cekıldı hemde120 tl ne bır hafta hedıye verıldı nede aylık 40 tl . aylık 120 TL’ye insan spor salonunu tercıh eder resmen kandırmaca
Ssılacemger

Güzel ürün cok faydacı

Çok begendim ama 2 sn antrenman geçisi tanıtımı önceden yapılmalı, ayrıca ben kendi vücüdüm için baldırlarımı kalın buluyorum ve ona özel bir antrenman çıkması isterim haftalık program içinde
Malasef bu özellik bulunmamakta
Eemirpol

Mükemmel.

Zamanlama hareket çeşitliliği herşey çok güzel. Başarılı bir uygulama 👍
Mmkoseoglus

34methodun yararları

Gerçekten çok yararlı bir aplication bu pandemi dönemi ve sonrasında da her yerde yapabilme şansımız var hızlı sonuç alabildiğim bir aplication herkese öneririm.
CCocomelon🦋
See 18 more reviews

FAQ

What is the 34 Method?

34 Method offers personalized fitness plans and equipment-free workouts designed by expert trainers. It aims to help users burn calories, get stronger, and increase their fitness level without needing a gym.

What are the subscription options for 34 Method?

34 Method offers training content through 1, 3, 6, and 12-month subscriptions. You can also try a 1-week trial version for your first purchase.

Does 34 Method have ads?

Yes, 34 Method contains advertisements. Users can access the training content through various subscription plans.

What fitness levels does 34 Method cater to?

34 Method determines the most suitable level for you, offering beginner, intermediate, and advanced training plans. Beginner and intermediate levels are divided into 3 sections each, with advanced featuring high-intensity workouts.

Can I do 34 Method workouts without equipment?

Yes, 34 Method is designed for equipment-free training. It utilizes full body weight functional fitness movements and high-intensity workouts that can be done with minimal or no equipment.

How often are workouts updated in 34 Method?

Advanced level workouts are updated every 4 weeks with monthly planning. You will keep progressing with constantly renewed difficulty levels and new workouts added to your schedule as you complete them.

How do I manage my 34 Method subscription?

You can manage your subscriptions from your iTunes account settings. Auto-renewal can be turned off if you wish, and subscriptions must be canceled at least 24 hours before the period expires.

What devices is 34 Method available on?

34 Method is available on iPhone and iPad, catering to users who prefer mobile fitness solutions.