3Faces — Mood Tracker

3Faces — Mood Tracker

Daily Check-ins · 3 You

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Free

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Released
September 1, 2026
Updated
November 2, 2026

Features

3Faces — Mood Tracker screenshot #1 for iPhone
3Faces — Mood Tracker screenshot #2 for iPhone
3Faces — Mood Tracker screenshot #3 for iPhone
3Faces — Mood Tracker screenshot #4 for iPhone
3Faces — Mood Tracker screenshot #5 for iPhone
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About

We all wear different faces. With your colleagues, you're professional and measured. With your closest friends, you let more through. And late at night, when no one's watching — that's the real you. 3Faces is the mood tracker built around this truth. Notice how you feel, and how much effort each side of you takes: • Public (Tatemae) — in everyday life with others • Inner Circle (Honne) — with people you trust • True Self (Shin no Jibun) — just for you A few seconds are enough. No pressure, no guilt trips. Just a quiet moment with yourself. — WHAT YOU GET Today Your daily mood in one tap, on a five-step scale. Then, whenever you like, choose a side of you and start an entry. Entries Choose a perspective and rate the effort from 1 to 5. Add thoughts and tags if you want to. Nothing is kept until you save it. History A searchable timeline of your entries, with the effort of each one at a glance. Insights Trends over a week, a month or all time. Are your three faces aligned — or drifting apart? The gap between them is where the interesting questions live. Reflection & prompts A searchable library of prompts for deeper self-awareness and a guided Naikan reflection. Before a True Self entry, a short Ma pause you can turn off. Daily reminder Optional, and off until you turn it on. Face ID or Touch ID lock The app shows the text of your True Self entries only after you confirm with Face ID, Touch ID or your device passcode. As soon as the app moves to the background, they are locked again. Your data Export your entries as a file or delete everything from Settings. While they are locked, True Self words stay out of the export. — PRIVACY BY DESIGN 3Faces stores everything on your device. No accounts, no third-party servers, no analytics, no trackers. Your moods are not a product. — Not a therapy tool. Not a diagnosis. Just a mirror — one with three faces.
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What's New in 3Faces

1.0.1

November 2, 2026

• A new design with three tabs: Today, History and Insights. • Entries now ask how much effort something took, and nothing is kept until you save it. • Today follows the calendar: it changes at midnight with the app open, and a mood stays on its day when you travel. • If your entries ever can't be opened, 3Faces says so and lets you choose what to do, instead of closing. • 3Faces is now available in German, English and Spanish — the app follows your iPhone's language. • The legal notice and the privacy policy inside the app are in your language, and the privacy link in Settings opens the 3Faces privacy policy. • While your True Self entries are locked, Insights show no words or tags from them. • The daily reminder stays off until you turn it on and allow notifications.

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