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3rdi

3rdi

by Daisy Pascualvaca PhD and Associates, LLC

5 ratings
8 reviews
📚 Education

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 11, 2014
  • October 8, 2020

Developer

Daisy Pascualvaca PhD and Associates, LLC
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About

This app uses mindfulness and neuropsychology to help you become more focused and centered. It offers 15 exercises across three levels to teach calming strategies, identify thinking patterns, and gently adjust mental habits. Progress is rewarded with in-app prizes for your avatar.

✓15 unique mindfulness exercises
✓Three progressively deeper concentration levels
✓Strategies for calmness and centeredness
✓Reflective exercises for thinking patterns
✓Gentle adjustment of mental habits
✓Avatar prizes for completing levels
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What's New in 3rdi

1.4

October 8, 2020

- Performance improvements - Added Arabic language support

User reviews

Most RecentHighest RatedLowest Rated

Good App

I am 14 years old and am just starting high school. I like 3rdi because the meditations are peaceful and calming. They help me when I feel anxious or stressed out. I also like the visuals on the app because they are unique. However the instructions are a little confusing, especially in the beginning. When I first downloaded the app, I didn’t know what to do exactly. And I wish you could change scenery without having to finish a whole set. Other than that, I say 3rdi is a great mindfulness meditation app!
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M&M_9876M&M_9876

Jada

I found this app through Instagram and am so happy that I did. I am 11 years old and use this app when I am tired from school and swim. The meditations calm me down and also give me energy to get through the week!
Jada123765Jada123765

Relax Refresh Rewire

Meditation is a great way to start and/or end your day and this app leads you through multiple exercises. Helps with calming, planning, quieting your mind, finding inner strengths, coping, and building a repertoire of inner thoughts to help manage distractions throughout the day. Nature-themed visuals allow you to keep track and earn rewards. Love it!
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MXEDpxMXEDpx

Wonderful app for all ages

This app has so many benefits for people of all ages. I am 76 years old and was curious when my granddaughter was playing it. I tried it and was amazed at how quickly I could find the concentration I have sought for years. I find the float "down the stream" so effective. I find the sensation carries with me even if I am not on the site. It is a wonderful reminder to put my worries and fears on the shore for a while. I hardily recommend this app to anyone who wants to be a calmer more focused person.
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Calmer grandmotherCalmer grandmother

Great app

Great app for focusing your mind and body in the morning before a long day. I find myself feeling at peace after using it. Sometimes it helps me calm down during the middle of a long work day.
User_5829User_5829
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FAQ

What is the learning methodology of 3rdi?

3rdi combines mindfulness techniques with neuropsychological principles. It guides users through exercises designed to foster calmness, identify thought patterns, and gently modify mental habits over three progressive levels.

How does 3rdi track progress?

Users gain prizes for their avatar as they complete exercises and progress through the levels. The primary reward, however, is the development of increased focus, alertness, and a centered state in daily life.

Does 3rdi offer certifications?

The provided information does not indicate that 3rdi offers any formal certifications upon completion of its exercises or levels.

What do users like about 3rdi?

While specific user sentiment data is limited to a rating of 4.4 stars from 5 ratings, the description suggests users appreciate the simple yet powerful tool for becoming more focused, alert, and centered.

What are the pricing details for 3rdi?

3rdi is available for free. There are no in-app purchases or subscription fees mentioned in the provided data.

Is 3rdi safe for children?

3rdi has an age rating of 4+, making it appropriate for young users. The exercises focus on gentle self-adjustment and are designed to be non-judgmental.

How often is 3rdi updated?

The latest version, 1.4, was released on October 8, 2020. This indicates updates are not extremely frequent, with the last update being several years ago.

Does 3rdi have ads?

No, 3rdi does not contain advertisements. The app is free to use and does not feature any in-app advertisements.