3volve Fit

3volve Fit

Spirit, Mind, Body

2 ratings
3 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
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About

This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits for comprehensive fitness management.

Personalized workout plans
Customized meal plans
Nutrition and hydration tracking
Real-time coach messaging
Progress analytics
Wearable device integration
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What's New in 3volve Fit

2.5

March 27, 2023

Bug fixes and performance improvements

User reviews

Good app

Need a little more info in your FAQ though

Not just physical fitness!

Honestly I only expected just workout plans. There’s some mental checklist stuff, the membership makes it interesting too. I’m getting a new workout plan every month, and there’s someone to answer questions if you need.

Amazing!

Started a custom plan, and was the best decision I have ever made! The app made everything so easy to do. I have learned so much! Thank you Shawn!

FAQ

What are the main features of 3volve Fit?

3volve Fit provides personalized workout and meal plans, nutrition tracking, hydration and habit logging, direct messaging with a coach, check-ins, progress analytics, and wearable device integration.

How does 3volve Fit personalize workout plans?

Workout plans are fully personalized to your specific fitness goals, whether they include weight gain, weight loss, muscle gain, or general fitness improvement.

Can I track my food intake with 3volve Fit?

Yes, you can log your food intake to closely monitor your calorie consumption and macronutrients. The app also helps track hydration, steps, and calories burned.

Does 3volve Fit offer direct communication with a coach?

Yes, 3volve Fit includes an instant messaging feature for real-time communication with your coach. You can also schedule video sessions directly within the app.

How does 3volve Fit integrate with Apple Health?

The app integrates with Apple Health to display daily activity like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used.

What devices is 3volve Fit available on?

3volve Fit is available on iPhone, iPad, and iPod, as indicated by its supported devices.

Is 3volve Fit suitable for younger users?

The app has an age rating of 12+, suggesting it is appropriate for users aged 12 and above.

How often is 3volve Fit updated?

The latest version of 3volve Fit is 2.5, and it was last updated on March 27, 2023, indicating regular updates.