Needs Revision!
Asks you to scan a QR code, but does not give one. Asks you to login but doesn’t let you set up a log in.
Free
About
This app helps users achieve personal goals through motivational techniques, audios, and videos. It incorporates features from positive psychology and mindfulness to improve life quality and offers daily goal tracking with configurable reminders.
✓Collect points to track progress
✓Positive psychology techniques
✓Mindfulness audio tutorials
✓Video introductions to personal development areas
✓Daily goal tracking and reflection
✓Configurable reminders
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What's New in 40 Day Challenge
1.6.5
June 19, 2026
Improvements to avoid some devices to logout when device ID takes a while to be loaded and to ensure all server calls will always have the correct host.
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FAQ
What is the main purpose of 40 Day Challenge?
The core value of 40 Day Challenge is to assist users in achieving their personal goals by employing effective motivational techniques, positive psychology, and mindfulness practices.
How does 40 Day Challenge help users track progress?
Users can collect points for various interactions within 40 Day Challenge, such as daily logins, goal tracking, and continuous app usage, to monitor their progress towards their objectives.
What kind of mindfulness techniques are available in 40 Day Challenge?
40 Day Challenge offers audio tutorials from experienced coaches on various relaxation techniques, including classic breath relaxation, progressive muscle relaxation, and different types of meditation.
Does 40 Day Challenge offer any content related to positive psychology?
Yes, 40 Day Challenge incorporates features from positive psychology, providing content such as answering specific questions that have been shown to significantly improve quality of life.
Can I set reminders in 40 Day Challenge?
Yes, 40 Day Challenge allows for individually configurable reminders to assist users in their daily goal tracking and reflection process.
What devices is 40 Day Challenge available on?
40 Day Challenge is currently supported on iPhone and iPod devices.
What is the age rating for 40 Day Challenge?
40 Day Challenge has an age rating of 12+, making it suitable for users aged 12 and above.
How often is 40 Day Challenge updated?
The latest version of 40 Day Challenge is 1.6.4, and it was last updated on May 12, 2026. This indicates a recent update, suggesting ongoing development and support.
