Good program
Itโs a really good program. If you are a beginner it starts out slowly and eases you into some excellent abs work!!
Very helpful
I used this app for a week and started to see results very quick. This helps me in every day activities and you should take a look at their hole body home workout app.
Worth it
In my opinion if you just want a stronger core with a short easy daily work out, get the app and the life time plan seems great if your doing it long term.
Good program
Itโs a really good program. If you are a beginner it starts out slowly and eases you into some excellent abs work!!
First workout and Iโm feeling it
Awesome and thank you ๐
Fantastic app
Great app that is keeping me motivated and on track!
Great for 5 min workout session at lunchtime
A++
Chris
Great app but needs voice for beginning and ending exercises
Ab
Love the ab workout!
Great workout
Simple and easy to use
