Tacfit Timer

August 12, 2020

*Additions* TACFIT 101 timers added to the Protocols list for quick access.

June 4, 2020

UI Bug Fixes

June 2, 2020

Major User Interface Updates Minor Bug Fixes

October 26, 2019

*Dark Mode interface fixes*

October 16, 2019

iOS 13 bug fixes

April 19, 2015

Audio now allows background music at full volume levels Added TACFIT FireFighter Protocols Bug Fixes: Compensation Timer Counter Auditory notification adjustments

February 27, 2015

Bug fix: Actively hides Bottom TabBar on iOS 7 on the iPhone 4/4s

February 19, 2015

Fix for Iphone 4 iOS 7 showing Top and Bottom Bars blocking timer controls.

February 17, 2015

Bug Fixes. - Quick Code Custom Timer Creator - User Interface fix for time appearing on Controls

February 16, 2015

- Updated ready to go TACFIT Protocol Timers - New User Interface - new timer controls allow you to fast forward or rewind time - new pause mode allows you to quickly skip through timer blocks - Rewind time to before your workout to get 15 seconds pre workout prep time - Background Music now lowers in volume to allow clarity for timer alerts - Intelligent TACFIT Recovery alert sounds for TACFIT Protocols - Quick custom timer creation using our Quick Code Timer Creation System QUICK START GUIDE to the Quick Code Timer Creation System 20/10 = 20 seconds work then 10 seconds rest 20/10*8 = (20 seconds work then 10 seconds rest) 8 times +60 = one minute recovery +1! = one minute recovery NOTE: 30/30+40 will result in 30 seconds work and 40 Seconds recovery because if a Rest block precedes a recovery block it is omitted. Similarly 20/10*8+60 results in the last rest block being omitted. If you wish it to remain then you need to use [20/10*8]+60 Below is a detailed explanation of the quick code timer creator system -Entering the quick code for the timer -Valid characters are: - Numbers 0-9 used to represent the quantity of seconds desired - "!" An exclamation mark after a number represents minutes - ">" or "<" This works like regular brackets in maths except that they DO NOT imply multiplication - "*" The asterisk implies that everything before it must be multiplied If found immediately after brackets then only the bracketed content is multiplied - "/" The forward slash is used to separate "Go" and "Rest" couple and must be used after a Go time is specified 20/0 = 20 seconds Go and 0 seconds rest - "-" The dash or minus sign is used as a quick separator indicating that the next value is a "Go/Rest" value block - "+" The plus symbol indicates that the next value is a Recovery block - "∞" The infinity symbol - If used as a value then the counter will remain on that block until you press the pause button followed by the fast forward button then play to continue your workout - If used as a multiply value, a break out of infinite loops panel will appear, and the entire block to be multiplied will be repeated infinitely until you set the break out of infinity count to the desired quantity of infinite loops from which you would like to escape during your workout.