Goodish
I like the consent and I did it for like 70 days and I saw no results when I realised that it was my diet and that they didn’t bother to even say eat healthy or anything like that and was really disappointed that I worked my socks off and no results 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😢😭😭😢😭😭😢😭😭😢😢😭😭😢😭😢😢😭🥺🥺🥺😭😢🥺😢😢🥺😭😢🥺🥺😢😭🥺😢😭😢🥺😣😖😭😢🥺😖😭😣😣😖🥺🥺😖☹️😫😩😣😖😢☹️😣😖😩😫☹️😣😢🥺☹️😣😣🥺☹️😣😢😖🥺😢😭😢😣😖😭😢😣😖😖😭
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Great but with a glitch
Great app and I use it a lot but there is one glitch. When it pauses music to play the app instructions it doesn’t un-pause the music afterwards. Fix that and it’s perfect.
Gets the job Done
This app is very simple and easy to use. The functions are all intuitive, which allow you to just get right into the actual pull-ups. Although the interface may not be beautiful, it serves its purpose.
My one request would be for this to pair with the Apple Health app.
My one request would be for this to pair with the Apple Health app.
Nice Program for Cheap
Like the other programs in the bunch this is twice as easy and has realistic starting routines for those of us that are out of shape. I think I got mine on sale for a buck, definitely worth it. Of course this is not s must have app, you could go old school fine. But this is worth the money because of it's realistic workout rep ranges and rest times.
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Good program. I have been using since I found the app
Stick with it see the difference
Cool
Nice slow progressions.
Exact what I need
Straight forward, helping me work on my pull-ups and chin-ups
Easy to set up and follow
Simple, straightforward, easy to set up, easy to follow. Choose your fitness level, modify times/reps as needed, set reminders, and get going. All you have to do is show up.
If you can't do an unassisted pull-up at the start, use resistance bands to pull down or help offset your body weight. Slowly move away from the bands by trying negative pull-ups (i.e. use a chair/bench to start at the top and slowly lower yourself down). By the end of the program you should be able to do several unassisted pull-ups. If necessary, cycle back through a few days. There is no rush.
If you can't do an unassisted pull-up at the start, use resistance bands to pull down or help offset your body weight. Slowly move away from the bands by trying negative pull-ups (i.e. use a chair/bench to start at the top and slowly lower yourself down). By the end of the program you should be able to do several unassisted pull-ups. If necessary, cycle back through a few days. There is no rush.
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NOT for beginners!
This app is for people who can already do a couple of pull-ups, not for someone who is looking to do her first of many. I stated in my profile that I cannot do any, yet my Day 1 has me doing several to even get started. I was hoping for guidance on how to get to the point where I can do 1, then more and more. This app is useless to me. Beginners beware!!!
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Great App but needs update
Great app! I use it everyday to increase my pull-ups but after the 20 pull-ups there needs to be more workouts please and thank you!!