49 Days - Rebuild Yourself
Daily Discipline Habit Tracker
About
Embark on a 49-day journey to build discipline and consistency with guided daily practices for body, mind, and spirit. Track your progress, engage in reflection, and access motivational support to rebuild yourself.
What's New in 49 Days
1.1.0
August 17, 2026
First release. Forty-nine days, eight scrolls, three rites a day. If something breaks or a reading lands wrong, tell us — this is version one and it is being watched closely.
MoreSubscription plans
Premium Monthly
Full access to all 49 Days features. Cancel anytime.
FAQ
What is 49 Days?
49 Days is a self-improvement app designed to help users build discipline and consistency through a structured 49-day journey. It offers guided daily practices for body, mind, and spirit, along with reflection and progress tracking.
Is 49 Days free to download?
Yes, 49 Days is free to download. However, access to premium features and the full 49-day experience requires a subscription.
What are the subscription options for 49 Days?
49 Days offers auto-renewable subscription plans, including Premium Monthly for $9.99 and Premium Annual for $49.99. Specific pricing is displayed within the app before purchase.
How do I cancel my 49 Days subscription?
You can manage or cancel your subscription in your App Store account settings after purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
What premium features are available in 49 Days?
Premium features include Daily Rite challenges, a personalized archetype journey, Sand Screen life visualization, Shield breathing, a "why" anchor, a Rank/XP/ATFT progress system, daily quotes, resilience content, and One Nudge a Day notifications.
What devices does 49 Days support?
49 Days is supported on iPhone and iPod devices. It is rated for ages 4 and up.
How often is 49 Days updated?
The latest version of 49 Days is 1.1.0, which was released on August 17, 2026. The app was also last updated on this date, indicating recent development activity.
Does 49 Days have ads?
No, 49 Days does not contain advertisements. The app is free to download, with optional in-app purchases for premium subscription features.