1. Home
  2. 💪 Health & Fitness
  3. 4Body
4Body: Antrenamente & Nutriție

4Body: Antrenamente & Nutriție

by ZentaHub SRL

0 ratings
13 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • January 15, 2021
  • April 20, 2022

Developer

ZentaHub SRL
✨Promote your app ✨
4Body: Antrenamente & Nutriție screenshot #1 for iPhone
4Body: Antrenamente & Nutriție screenshot #2 for iPhone
4Body: Antrenamente & Nutriție screenshot #3 for iPhone
4Body: Antrenamente & Nutriție screenshot #4 for iPhone
4Body: Antrenamente & Nutriție screenshot #5 for iPhone
4Body: Antrenamente & Nutriție screenshot #6 for iPhone
4Body: Antrenamente & Nutriție screenshot #7 for iPhone
4Body: Antrenamente & Nutriție screenshot #8 for iPhone
4Body: Antrenamente & Nutriție screenshot #9 for iPhone
⭐13
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides a comprehensive fitness and nutrition guide, offering a vast library of exercises with video demonstrations and detailed instructions. It also features personalized meal plans for various dietary needs and goals, helping users achieve their health objectives efficiently.

✓Exercise video support
✓Muscle group specific workouts
✓Detailed exercise instructions
✓Interactive progress charts
✓Workout history saving
✓Built-in timer and calendar
✓Home or gym workout options
✓Healthy meal plans
Show original description

What's New in 4Body

1.4.1

April 20, 2022

Bug fixes and Improvements

User reviews

Most RecentHighest RatedLowest Rated

Aplicatia are foarte multe defecte

Din pacate antrenamentele nu se pot efectua pana la final intrucat ecranul de final de antrenament apare inainte de cea de-a treia parte (stretching). De asemenea, din saptamana 2 nu am putut efectua antrenamentul intrucat aplicatia indica faptul ca am facut antrenamentele pentru toata saptamana, desi era luni :). Sunt multe alte defecte. Conceptul e fain, insa cred ca a fost lansata mult prea devreme fara o testare completa.
Show more
Un client 2Un client 2

Foarte utila

Cea mai tare aplicatie! Foarte bine organizata, programe complexe atat pt acasa, cat si pt la sala.
EnaMG5EnaMG5

Wow

Aplicatia e super, cu multe programe de antrenament si usor de utilizat. Recomand!
Marcel PatrascuMarcel Patrascu

Fitness app

Best fitness app! Foarte folositoare! Recomand!
ERIKAAAA07ERIKAAAA07

Rrcomand

Este o aplicatie foarte buna si usor de folosit
fijeaunbkfijeaunbk
See 8 more reviews

Developer apps

SpotTheFake
SpotTheFake

Product authenticity checker

🛍️ Shopping
Free
See developer apps

FAQ

What types of workouts does 4Body offer?

4Body offers a wide range of exercises for every muscle group, with detailed descriptions and video instructions. You can choose between home or gym workout plans.

Can I track my fitness progress with 4Body?

Yes, 4Body features interactive graphs to track your workout progress based on performance. It also allows you to save your exercise history.

Does 4Body provide meal plans?

Yes, 4Body offers healthy meal plans tailored to various goals such as weight loss, maintenance, muscle building, and specific dietary preferences like vegetarian options.

What are the calorie options for meal plans in 4Body?

4Body provides meal plans categorized by calorie content: Low Calories, Medium Calorie, and Medium Plus Calorie Meals, catering to different energy needs and body composition goals.

Is 4Body suitable for vegetarians?

Yes, 4Body offers specific Lacto-Ovo-Pesco-Vegetarian meal plans in Low, Medium, and High Calorie options for users who do not consume meat.

Does 4Body have ads?

No, 4Body does not contain advertisements, providing an uninterrupted user experience.

What devices is 4Body available on?

4Body is currently supported on iPhone and iPod devices.

When was 4Body last updated?

The latest version of 4Body was released on April 20, 2022.