4Square Fitness
A simple way to lose weight!
Archived App (Last seen on 12 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you track your eating and exercise habits to achieve weight loss goals. Earn points for daily activities, monitor meals and snacks, and log various exercise intensities. It offers features like goal setting, progress visualization, and the ability to edit past entries.
What's New in 4Square Fitness
1.2.4
August 28, 2021
Developer apps
FAQ
How much weight can I lose with 4Square Fitness?
4Square Fitness helps you set a weight loss goal of one to four pounds in 30 days. The app is designed to support your journey towards achieving this specific target.
Can I track snacks with 4Square Fitness?
Yes, you can track your snacking habits with 4Square Fitness. This feature helps you maintain accountability and balance your score as part of your weight loss efforts.
What types of exercise can I log in 4Square Fitness?
You can log various exercise intensities, including light, moderate, and vigorous activities. The app encourages you to move your body in ways that suit your preferences.
Is 4Square Fitness available on Android devices?
Based on the provided data, 4Square Fitness is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not available.
Can I edit my past entries in 4Square Fitness?
Yes, you can always edit your calendar entries if you forget to check in or need to make corrections. This flexibility ensures your tracking remains accurate.
Does 4Square Fitness offer free days to take a break?
Yes, 4Square Fitness provides free days that you can unlock to take a break from tracking without penalty. This feature allows for flexibility in your weight loss journey.
What is the age rating for 4Square Fitness?
The age rating for 4Square Fitness is 17+. This indicates the content and features are intended for users aged 17 and older.
How often is 4Square Fitness updated?
The latest version of 4Square Fitness is 1.2.4, released on August 28, 2021. The app was initially released on August 27, 2021, suggesting infrequent updates.